Ribs!

Discussion in 'Atkins Diet' started by neilsbird09, 13 April 2010 Social URL.

  1. neilsbird09

    neilsbird09 Silver Member

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    Hi everyone, hope you've all had a good day!
    Asked hubby to get some ribs from the butchers today- he's come home with 16lbs of the things (bless)
    So..... I'm looking for ideas for different ways to cook them - anyone got a really good way that they know! :wave_cry:
     
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  3. 2010bride

    2010bride Full Member

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    whatever you do boil them for at least 45 mins with some bay leaves, black pepper carrots and onions

    after that you can bung them in the oven with whatever marinade sauce you fancy for about 30mins to crisp them up

    if you don't do the boiling first then they will be tough and not taste as nice.

    Unfortunatly the only marinade i have for ribs is v high carb :(
     
  4. woof

    woof Alway see the love x

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    Cracking tip 2010. Ty

    Woofy X
     
  5. MissyMustDoIt

    MissyMustDoIt Silver Member

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  6. MissyMustDoIt

    MissyMustDoIt Silver Member

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  7. neilsbird09

    neilsbird09 Silver Member

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    Thanks Missy, they look fantastic! Definitely one for after induction....I've enough to last, that's for sure :D x

    Thanks 2010 for your advice, I shall try these tomorrow x
     
  8. Jim

    Jim Big Boy

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    That's good advice and some great recipe's there.
     
  9. neilsbird09

    neilsbird09 Silver Member

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    Thanks 2010, just cooked my ribs as you suggetsted and then painted on some oil and covered them lightly in garlic and chilli and cooked them in the oven until crisp - they were scrummy :D And I've still loads left :sigh:
     
  10. MissyMustDoIt

    MissyMustDoIt Silver Member

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    mmm ribs
     
  11. woof

    woof Alway see the love x

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    If you dont fancy the curry house we can always do chinky?

    Nawty Nawty Hungry woof woof x
     
  12. MissyMustDoIt

    MissyMustDoIt Silver Member

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    pack it in you! ha
     
  13. woof

    woof Alway see the love x

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    hee hee

    Woofy X
     
  14. Jim

    Jim Big Boy

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    Bad woofy, as usual.
     
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