• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Rice alternative on a red day

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#3
Im not a chili fan, but if we're having spag bol, i just have the bol by itself! - sorry not much help! x
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#4
Jacket potato as a hex b, or you could try some mashed swede and carrot. This is why I don't have many red days!
 

LittleBottle

Where's Skinny Minnie?
S: 12st11lb C: 12st8lb G: 10st0lb BMI: 31.2 Loss: 0st3lb(1.68%)
#5
Grate some cauliflower (or blitz it in the blender to the consistency of rice) then microwave in a covered dish for about 5 mins (or until done to the firmness you prefer). No water required as it will go sloppy.
 

Melanie

Over half way to target
S: 15st2lb C: 11st2lb G: 9st2lb BMI: 28.5 Loss: 4st0lb(26.42%)
#6
Potatoes - skins on - chop into small pieces, spray with frylite, sprinkle on chilli powder, and oven bake. Works with curry using curry powder too.
 

Nat

Full Member
#7
the cauliflower idea sounds fab, am gonna try that one!
 

LittleBottle

Where's Skinny Minnie?
S: 12st11lb C: 12st8lb G: 10st0lb BMI: 31.2 Loss: 0st3lb(1.68%)
#8
Shirataki (Konnyaku) Noodles show as free on the syns calculator for Green and Red so they would be ideal to try. Apparently they're quite bland but as long as whatever you're having with them is flavoursome that shouldn't matter too much. You can get them from chinese supermarkets or low carb websites.
 
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
#9
i just have chilli alone, i had it last night was delicious even though it was quorn chilli
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#11
wowzers, am defo going to try the cauliflower x
 


Thread starter Similar threads Forum Replies Date
Syn Values 0
Syn Values 2
Syn Values 1
Ask MiniMins 2
Syn Values 0

Similar threads



Top