Rice cakes??

[redlisa]

I have looked up on my syn app, sainsburys be good to yourself rice cakes and it states 1.5 syns!

I also went online to SW on laptop and did the syn calculator based on the pack ingredients etc and it states FREE!

I am confused. Anyone shed any light??
Can I count them as HexB???

 

[jayde1148]

I have looked up on my syn app, sainsburys be good to yourself rice cakes and it states 1.5 syns!

I also went online to SW on laptop and did the syn calculator based on the pack ingredients etc and it states FREE!

I am confused. Anyone shed any light??
Can I count them as HexB???

I'm pretty certain they cannot be a b choice, I normally syn them but someone else may have some inside info and know they are free.

 

[PatchworkPuss]

Sorry there is no way that they will be free unless they are zero calories. As there is no free food allowance it will be 1 syn for every 20 calories so if they are in the region of 30 calories 1.5 syns would be right.

 

[ermintrude]

I have looked up on my syn app, sainsburys be good to yourself rice cakes and it states 1.5 syns!

I also went online to SW on laptop and did the syn calculator based on the pack ingredients etc and it states FREE!

I am confused. Anyone shed any light??
Can I count them as HexB???

I'm guessing you must have put rice in as a free food? Theres no free food allowance in this case cos its dried and a snack, sorry. As Patchwork says, 1 syn per 20 calories.

 

[redlisa]

Thanks guys. Was a long shot I suppose x