Extra Easy Right enough whinging!

[eddiesmum2002]

Have decided enough is enough - plan DOES work just need to get used to moderation/save syns/ and expect a gain if I mess up instead of letting bad days lead into bad weeks, and so then onto bad MONTHS!

I'm also NOT getting weighed now until next wednesday. So now I have a full 6 days to get my head around it. I have a night out on saturday - so its minimal syns between now & then...and fruit in fruit bowl for when I come in at 12 midnight ravenous after a night on the tiles. (Can't be much later, got Eddie my 6 month old back at 11am sunday hehe).

Going to stick to EE for a few days, see if I can make that work. We'll see.

How many chicken breasts would you guys use for an evening meal for yourselves, 1 or 2? I don't know whats 'reasonable' and whats over-eating xx

I can do this..YES I CAN

 

[rosinakathleen]

All depends how big my breasts are!! (nudge nudge wink wink!)
One big one but two teeny weeny ones

 

[Carthago delenda est]

Glad you are sticking with it (was just about to comment on your other thread!)

I've had problems in the past - originally started at the end of May but didn't have much luck, so started again.

I'd usually have 1 to 1.5 chicken breasts, lots and lots of veggies to go with it

Good luck with it all You'll do fine!

 

[eddiesmum2002]

Thanks girls, making a weight watchers sweet & sour chicken dish, see. Sauce is 3 syns for half a jar but its lovely, so going to do 1 breast o'chicken ( a large one hehe) with sauce, how much rice would you guys say? I tend to use boil in the bag but one bag has like 500 calories in there!!
I'm gonna stick with it - I think it's just a principle of I need to drink more water and think about something other than eating. Starting a college course soon so fingers crossed this will help!! xxxxx

 

[loungelizard]

I've just posted again on your other thread

I use 1 chicken breast per adult and 1 mug of uncooked rice for 3 of us. One DD doesn't like rice

 

[tarka]

When I'm cooking I can get 3 meals worth out of 2 chicken breasts but I do bulk it out with other veggies (so it's either 3 normal size meals or 2 pig out meals ). As far as rice goes I use 60g dried weight per person (the boil in a bag ones are 120g and they are meant for 2) as a rule.

 

[xxchristiexx]

im sorry but u shudnt be worrying about calories thats not what sw is about its about the beauty of not havin to weigh anythin trust me in past i have ate like a pig and the weight came off i lost 1st 7lb in 3 months with free food eat as much as u want!xx