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Extra Easy Right enough whinging!

Discussion in 'Slimming World' started by eddiesmum2002, 11 August 2010 Social URL.

  1. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
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    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Have decided enough is enough - plan DOES work just need to get used to moderation/save syns/ and expect a gain if I mess up instead of letting bad days lead into bad weeks, and so then onto bad MONTHS!

    I'm also NOT getting weighed now until next wednesday. So now I have a full 6 days to get my head around it. I have a night out on saturday - so its minimal syns between now & then...and fruit in fruit bowl for when I come in at 12 midnight ravenous after a night on the tiles. (Can't be much later, got Eddie my 6 month old back at 11am sunday hehe).

    Going to stick to EE for a few days, see if I can make that work. We'll see.

    How many chicken breasts would you guys use for an evening meal for yourselves, 1 or 2? I don't know whats 'reasonable' and whats over-eating xx

    I can do this..YES I CAN :)
     
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  3. rosinakathleen

    rosinakathleen Big, busty and Blowsy!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    12st0lb
    Lost(%):
    1st9lb(6.73%)
    Diet:
    slimming world
    All depends how big my breasts are!! (nudge nudge wink wink!)
    One big one but two teeny weeny ones
     
  4. Carthago delenda est

    Carthago delenda est Silver Member

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    Start Weight:
    11st12.5lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st6.5lb(3.9%)
    Diet:
    WW
    Glad you are sticking with it (was just about to comment on your other thread!)

    I've had problems in the past - originally started at the end of May but didn't have much luck, so started again.

    I'd usually have 1 to 1.5 chicken breasts, lots and lots of veggies to go with it :)

    Good luck with it all :) You'll do fine!
     
  5. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
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    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Thanks girls, making a weight watchers sweet & sour chicken dish, see. Sauce is 3 syns for half a jar but its lovely, so going to do 1 breast o'chicken ( a large one ;) hehe) with sauce, how much rice would you guys say? I tend to use boil in the bag but one bag has like 500 calories in there!!
    I'm gonna stick with it - I think it's just a principle of I need to drink more water and think about something other than eating. Starting a college course soon so fingers crossed this will help!! xxxxx
     
  6. loungelizard

    loungelizard Silver Member

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    Start Weight:
    11st0.5lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st13.5lb
    Lost(%):
    1st3lb(11%)
    Diet:
    SW Extra Easy
    I've just posted again on your other thread:)

    I use 1 chicken breast per adult and 1 mug of uncooked rice for 3 of us. One DD doesn't like rice:rolleyes:
     
  7. tarka

    tarka Full Member

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    Goal Weight:
    10st10lb
    Diet:
    Slimming World
    When I'm cooking I can get 3 meals worth out of 2 chicken breasts but I do bulk it out with other veggies (so it's either 3 normal size meals or 2 pig out meals :D). As far as rice goes I use 60g dried weight per person (the boil in a bag ones are 120g and they are meant for 2) as a rule.
     
  8. xxchristiexx

    xxchristiexx Team Reem

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    im sorry but u shudnt be worrying about calories thats not what sw is about its about the beauty of not havin to weigh anythin trust me in past i have ate like a pig and the weight came off i lost 1st 7lb in 3 months with free food eat as much as u want!xx
     
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