Right!

[jennikay]

I've been pretty bad for the past few weeks, culminating in drinking so much that I threw up on Thursday night

I'm going back on 810 and will be drinking at least 3 litres of water a day.

I really want to lose this last stone! (Plus the 3 lbs I've gained this week )
I've been reading Mike's blog for inspiration, and I'm going to drink water every time I'm tempted to eat food!

Wish me luck

x

 

[wannabeskinny]

look back at what you have already achieved and look to the future happy and willing good luck x

 

[Surfhunny]

Good luck hun!!! We're all here for you!!!!!:grouphugg:

 

[jennikay]

I have a chart on my wall next to my computer to show how much water I've drunk - I'm challenging myself to drink as many 750ml bottles of water as I can this week!

And I shall be on here lots, distracting myself from food

x

 

[jennikay]

Well I hoped I would drink 3 litres of water a day, today I have drunk 4.5 litres
Have been on the toilet all day!

x

 

[susan70]

Well done keep it up the last stone will soon melt away.xx

 

[Bev1963]

well done, obiously determined to meet your goals. keep going.

 

[saraian24]

The more water you drink the more weight you will get off! Good luck hunni!

 

[claire1]

apparently its 'the more you drink , the more you shrink! ' you'ill get there in no time hun x

 

[saraian24]

Thats what i was told as well!

 

[misscheeky]

well done hun your doing fab just keep going and that last stone will be of in no time x

 

[jennikay]

Thanks everyone
It's lovely to wake up and have all these nice comments.

I have lost 1lb of the 3 I gained on holiday, so am partway there.

x