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Roast Chicken

Discussion in 'Weight Watchers - Discover Plan Points' started by chelle86, 27 April 2009 Social URL.

  1. chelle86

    chelle86 .

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    i no this sounds bizzare but my mind has gone completly blank.

    ive just made myself a chicken salad using a roast chicken i bought from asda yesterday. it was one of the ones already roasted and have removed all skin and was just wondering how many points for the chicken.

    i didnt weigh it but i used one side of the breast

    thanks you xx
     
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  3. AmandaV

    AmandaV Full Member

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    Start Weight:
    27st5lb
    Current Weight:
    23st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st9lb(13.32%)
    Diet:
    Slimming World
    1 Medium Chicken Breast (165g) uncooked is 2 1/2 Points :)
     
  4. chelle86

    chelle86 .

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    thanks chick xxxx
     
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