Roast pork cooked with fat on

Discussion in 'Syn Values' started by LoChan1984, 16 October 2011 Social URL.

  1. LoChan1984

    LoChan1984 Gold Member

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    But removed before eating - I'm guessing this would have a syn value?

    Just have old books and it gives syns for meat & fat but I'm not eating the fat though it was cooked with the crackling left on for the OH...

    Thanks in advance :)
     
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  3. leis01

    leis01 Full Member

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    Yes, I would like some clarification on this aswell! I have been cooking all of my meat like this, mainly because it reduces the need to add any oil etc when cooking and because it is easier to trim when cooked. Thanks..:eek:
     
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