Room for a " large" one??

[Skippydog]

Hi everyone. weigh in this afternoon and feeling like I should have a good result, so post your weekly losses when you have them and I'll add them up. Glad you are feeling better Zanny, your first weigh in should keep you motivated!!

 

[zanny]

evening ladies! Illa sorry to hear you didn't have a great weekend but nice to hear you're back on track now It's totm so I'm not expecting anything miraculous on Wednesday night, but just a little loss would be great motivation indeed Hope it went well Skippy

 

[Skippydog]

Hi all - 3lb loss according to my CDC - bit more according to my scales, so I'm Ok with that, also 1 inch from my waist, 1/2 each from bust and hips, so am definately shrinking!!!. Bit of a difficult week this week - lost my Dad a year ago on Thursday so hoping I get through that without too much comfort eating - put on loads of weight since he was ill so feel I'm back on track from that as well, but anniversaries are always difficult, aren't they?. Still, determined to keep on an even keel.

 

[Skippydog]

Hi Zanny - I've noticed I loose less when I'm TOTM as well but it soon catches up, so don't let it put you off!

 

[Illa]

hello skippy I'm thinking about you Hope the diet is going well for all of you. I'm one pound down since friday. A good loss for me on 800 is 3 pounds. But generally it's more like 2 pounds a week.

 

[Skippydog]

Hi Illa - so is Friday going to be your official day for counting our losses? Zanny what about you? Did you say your WI was Wednesday?

 

[Illa]

Hello hello glad to "see" you today, how have you been doing ? I'm still madly sick, more and more....and moon time has come. So I might do a little "retreat" from the world

 

[Skippydog]

Ok Illa sorry you are not feeling well - do keep in touch though and let us know how you are doing

 

[zanny]

Sorry to hear you're not well Illa, take good care and hope you'll feel much better soon! Just stopped by to say it was my WI today and I've lost 7lbs. I'm not exactly disappointed, but some people lose up to 12. My CDC said last week that the meal on SS+ doesn't affect my weightloss but I can't help wondering

 

[Illa]

hello ladies, I'm still sick but besides this I feel alright. Zanny I'm on a diet 800 from the start and my first weeks' losses weren't as great as I see it here. However I did not reach a "third or.and fourth week plateau" as I see it so often here, my losses were constant and steady. At the end it all evens out I guess. And at the beginning you lose water.glycogen mainly, when I weighted after the first two weeks I did not lose any water and mainly fat, my cdc was happy. So fewer pounds lost might involve less water loss which is actually good. Take care !

 

[Illa]

hello so you can put on the record I'm 2 pounds down this week. Hope to finally get healthy again, so tired of the sickness Wishing you a good day ladies.

 

[Skippydog]

I everyone, so I make that 10lb loss between the three of us this week - which is about the same as a Bichon Frise Dog (the white fluffy ones!!) that's a lot!!. Zanny I only 5lb my first week on SS so don't worry - I think it might be more about our bodies and the type of fat we carry - my losses are steady and more than on target for a stone a month so, so keep going!!

 

[zanny]

hey guys and thanks for the much-needed pep talk, feeling much better for it and congrats to us on losing a bichon frise *giggles* can't be bad! Looking forward to next week's WI aready!

I decided to try more soups this week, I only had one last week because I honestly couldn't ever see myself eating soup without a crusty bread roll... but actually, I didn't really want one. Feels strange, but I quite like being in control for a change Anyway, have a lovely weekend ladies. I think I might set my Wii up for the weekend.. haven't used it in years and I've got more energy this week

 

[Skippydog]

Hi Zanny. Glad you are getting into the groove!! I quite like the leek & potato soup, and you are right it's amazing what you don't think you can do without and then you can! - enjoy that feeling of being in control - it's quite relaxing isn't it?

 

[Illa]

hello ladies, have a nice week end, full of shakes and ...no other food zanny I found a protein shakes' store here in Belgium that sells protein bread. It half the calories of a CD shakes. They also sell soups but the only one drinkable is the tomatoe one. Also half the calories of a CD shake. So when I'm bread hungry I'll take one of these soups with a piece of bread. Yummy

 

[Illa]

hello sunday hello
Ok I've done the move I ordered a whole set of DVD's on kettlebells. I need to move, I feel so great when I'm exercising Not cheap but I probably cheaper than a sport club where I would never go. Now I have to hunt for a kettlebell I'm excited how have you been ladies ?

 

[Skippydog]

Hi ladies, broke the diet :break_diet:and sat down and had a meal & a drink with OH last night (think he's been feeling a bit neglected!!) Was quite healthy though, chicken & veg, no potatoes, so hopefully not too much damage, but worried it will make it harder to get back on track,:sigh: so have to be 100% now if I'm to make my target of another 7lb before I go on holiday on 2nd October, fingers crossed!!

 

[zelos]

Hello everybody.
I am a new member here and i have start yesterday CD.
I want to loose 108lb.
Any team available to join??

 

[Skippydog]

Hi Zelos - sure you can join in - more of a mutual support group than a proper team, but happy to have you on board - we usually just post our losses at the end of each week to keep each other going, so let us know how your first week is and post whenever! Good Luck!!

 

[Illa]

welcome Zelos !
Skippy you will be fine, everybody needs a small break sometimes and you did not even have a big break just think about how fabulous you are going to look on holidays with your half stone down picture yourself and go for it !