eye6769
Vegetarian who lives2eat
Just bought Rosemary Conleys reduced fat mature cheddar cheese.. 5% fat.
dont know if it can be used as a healthy extra or not but the syn value is 2.5 for 28g, that is so good and it tastes like a decent mature cheese. was thinking that a hex is about 6 syns so that would be about 70g cheese for healthy extra, not sure if to chance it or not. just thought I would let all you other cheese freaks know. :talk017::talk017:
dont know if it can be used as a healthy extra or not but the syn value is 2.5 for 28g, that is so good and it tastes like a decent mature cheese. was thinking that a hex is about 6 syns so that would be about 70g cheese for healthy extra, not sure if to chance it or not. just thought I would let all you other cheese freaks know. :talk017::talk017: