Rosemary

mrs-s

Gold Member
S: 14st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 0st0lb(0%)
You are allowed it, their is only a small list of things you should avoid, I go off the official NHS list, and even then I don't completely stick to it, it's just cus you have a higher risk of getting food poisoning it's just about common sense don't worry xx
 

xxxjessiexxx

Silver Member
S: 11st3lb C: 10st12lb G: 10st0lb Loss: 0st5lb(3.18%)
Thanks phew ! I at liver sauage in the week and panicked lol x thanks guys x
 

mrs-s

Gold Member
S: 14st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 0st0lb(0%)
Think liver is prob one of only ones you should deff avoid cus of the vit A which can cause birth defects but eating it once wont do anything just if you have it all the time so don't worry x
 

xxxjessiexxx

Silver Member
S: 11st3lb C: 10st12lb G: 10st0lb Loss: 0st5lb(3.18%)
I know I panicked loads when I ate it Kim won't b rushing to have that any time soon lol x
 

mrs-s

Gold Member
S: 14st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 0st0lb(0%)
Don't worry though its only once! I always have dippy eggs I can't eat them any other way! I just make sure the White is all cooked haha x
 

xxxjessiexxx

Silver Member
S: 11st3lb C: 10st12lb G: 10st0lb Loss: 0st5lb(3.18%)
How did they cope in the olden days ? They had no pain relief and they would never of known about the food no nos so once in a while is not gonna harm x dippy eggs rule !!! X
 




Top