Hi
First of all well done for deciding that you will do something about losing the weight you so desperately want to. Forget about any other attempts you have made in the past..... they are irrelevant. The most important thing is that you will do it this time. Just keep telling yourself that. And..... if you fall off the wagon.... instead of giving up, just dust yourself off and dive back in.
Thats what I'm trying to do. I've lost just over 2 stones in 6 weeks.... which in the past would have taken me 10 weeks or more. I usually get to this point, have a crappy weeks weight loss.... like I did this week...... and give up. But not this time. I'm determined to be at a healthy weight for probably the first time in my adult life. If I can do it..... anyone can!!!!
Good luck and keep posting xx
First of all well done for deciding that you will do something about losing the weight you so desperately want to. Forget about any other attempts you have made in the past..... they are irrelevant. The most important thing is that you will do it this time. Just keep telling yourself that. And..... if you fall off the wagon.... instead of giving up, just dust yourself off and dive back in.
Thats what I'm trying to do. I've lost just over 2 stones in 6 weeks.... which in the past would have taken me 10 weeks or more. I usually get to this point, have a crappy weeks weight loss.... like I did this week...... and give up. But not this time. I'm determined to be at a healthy weight for probably the first time in my adult life. If I can do it..... anyone can!!!!
Good luck and keep posting xx