Rumbly Tums Diary - restart 2013 :)
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rumbly-tums
Slowly but surely x
Re: Rumbly Tums Diary - CD 810
Bugger! Last nights party food was not a buffet but a beef lasagne with garlic bread, creamy chicken curry with naan or beef stroganoff. The atkins/ketosis expert in me plummed for beef stroganoff which effectively just meat and sour cream (high protein). There was some rice in the fold but I only ate about a teaspoon of it but not by choice as it was stuck to the stroganoff! I drank three diet cokes and lots of water to swill it all down.
Today we took Ellie to the Natch Hist Museum in London as the party we went to was just an hour away. My daughter, it seems, has waited her whole life for this experience and it was worth the travel and parking rigmarole to see the delight in her face. They ate crap for lunch whilst I enjoyed chicken and lettuice with a few shavings of Parmesan. Loved it.
When I get back home it's straight on the treadmill and weights. I'm determined to lose at least three inches this week xx
Bugger! Last nights party food was not a buffet but a beef lasagne with garlic bread, creamy chicken curry with naan or beef stroganoff. The atkins/ketosis expert in me plummed for beef stroganoff which effectively just meat and sour cream (high protein). There was some rice in the fold but I only ate about a teaspoon of it but not by choice as it was stuck to the stroganoff! I drank three diet cokes and lots of water to swill it all down.
Today we took Ellie to the Natch Hist Museum in London as the party we went to was just an hour away. My daughter, it seems, has waited her whole life for this experience and it was worth the travel and parking rigmarole to see the delight in her face. They ate crap for lunch whilst I enjoyed chicken and lettuice with a few shavings of Parmesan. Loved it.
When I get back home it's straight on the treadmill and weights. I'm determined to lose at least three inches this week xx
rumbly-tums
Slowly but surely x
i feel bad for not being a good supportive mini's friend of late. Hope to remedy that soon.
I dont think I lost an ounce this week due to hardcore exercising and parties etc.
Would be happy with inches lost instead
I dont think I lost an ounce this week due to hardcore exercising and parties etc.
Would be happy with inches lost instead
rumbly-tums
Slowly but surely x
PS: I wore my new dress on saturday and it fit lovely and when I looked in the mirror I felt a million bucks. BUT! I have been tagged in soem pics on facebook from the night and I look absolutely horrendous in 95% of them. A gentle reminder that I have a LONG way to go.
I coul, technically, just give up and gorge on crap, lard and fat. But my stubborn ass wont let me. Feel thoroughly and utterly depressed.
I coul, technically, just give up and gorge on crap, lard and fat. But my stubborn ass wont let me. Feel thoroughly and utterly depressed.
Kes
Gold Member
hey hun.....
i cant get on your facebook... it has deleted you.... i dont know why... i dont know whats happened. so you will have to add me again or soemthing....
hope you are ok.
and im sure you didnt look that bad!!! but i know even now, i dont like pictures of myself....
speaking of which, can you email me over the ones of us and me at brum???
i cant get on your facebook... it has deleted you.... i dont know why... i dont know whats happened. so you will have to add me again or soemthing....
hope you are ok.
and im sure you didnt look that bad!!! but i know even now, i dont like pictures of myself....
speaking of which, can you email me over the ones of us and me at brum???
rumbly-tums
Slowly but surely x
kes, im deactivated my account as my sis was making cutting remarks about an update I made on Saturday. she only communicates through facebook - like.... what do we want for christmas and how are we....never picking up the phone unless SHE has the time (when I ring, she never has time). I just got peed off with her behaviour. Silly, I know. But she might get the message. I love her but we all have to fall in with her plans and I cant live like that. Im here for everyone, everytime. grrrr....darn her caller id!
rumbly-tums
Slowly but surely x
Day 3 Mcsquillion and a hundrety and eleven
Ok, Im into week 8 and I lost 2.5 pounds yest and one sh*tty inch. After all that exercise last week and monday night (monday consisted of 30 mins cross trainer, 10 mins dreadmill and 30 minutes aerobics class with 50 reps of weights) I was pissed that I didnt lose more inches.
CDC says I wont lose inches if I am using wieghts to bulk up my arms. I kind of disagree as Ive done exercise for years and its about tightening and toning and dieting that reduces inches. Aaaaaanyway...............
I totally had my first blow out in 7 weeks and I mean....jesus christ almighty, Im talking buffet style scoffing and cramming. I told myself that I could do this because Im nipping down (FOR REAL) to SS+ this week. At first I had one mini pork pie. Then I had another. Then I had a slice of my daughters leftover b'day cake (stale from last Thurs but even so - yummers). Then I had 15 pringles. I then had a piece of leftover belly pork from my daughters tea and then to cap it off? Holy shizzer, I had two ham ham sandwiches with butter. Laughing out loud, I really went for it. I thoroughly gorged and licked and smacked my lips. PLUS - I even went to the loo this morning, like normal people do!
GUESS WHAT THOUGH? Im still in Ketosis. Thats the funny thing.
Im going to burn it all off with a gym session tonight (spin and boxercise class combined - an hour of HELL) and today I am on SS+. Im glad I got my binge out of the way - I did threaten myself with one and I had one and loved it and even it cleared me out in the poopy department (TMI - sorry).
In sum, Im glad I had a blow out, Im glad I still lost weight after last weeks parties etc and Im glad Im starting SS+ with a stricter exercise regime this week.
Loves ya xx
Ok, Im into week 8 and I lost 2.5 pounds yest and one sh*tty inch. After all that exercise last week and monday night (monday consisted of 30 mins cross trainer, 10 mins dreadmill and 30 minutes aerobics class with 50 reps of weights) I was pissed that I didnt lose more inches.
CDC says I wont lose inches if I am using wieghts to bulk up my arms. I kind of disagree as Ive done exercise for years and its about tightening and toning and dieting that reduces inches. Aaaaaanyway...............
I totally had my first blow out in 7 weeks and I mean....jesus christ almighty, Im talking buffet style scoffing and cramming. I told myself that I could do this because Im nipping down (FOR REAL) to SS+ this week. At first I had one mini pork pie. Then I had another. Then I had a slice of my daughters leftover b'day cake (stale from last Thurs but even so - yummers). Then I had 15 pringles. I then had a piece of leftover belly pork from my daughters tea and then to cap it off? Holy shizzer, I had two ham ham sandwiches with butter. Laughing out loud, I really went for it. I thoroughly gorged and licked and smacked my lips. PLUS - I even went to the loo this morning, like normal people do!
GUESS WHAT THOUGH? Im still in Ketosis. Thats the funny thing.
Im going to burn it all off with a gym session tonight (spin and boxercise class combined - an hour of HELL) and today I am on SS+. Im glad I got my binge out of the way - I did threaten myself with one and I had one and loved it and even it cleared me out in the poopy department (TMI - sorry).
In sum, Im glad I had a blow out, Im glad I still lost weight after last weeks parties etc and Im glad Im starting SS+ with a stricter exercise regime this week.
Loves ya xx
rumbly-tums
Slowly but surely x
WEnt for the burn on Tuesday night with an hours x training despite eating like a pig and then yesterday I did 30 mins boxercise class, 20 mins x trainer, 20 mins spin class and 10 mins belly busting. I do not intend to so anymore training this week now, hopefully I burned that crap I ate "off".
Didnt have a SS+ day yest, prob a cross between SS+ and 810. Trying to wean myself on to it. Ill try SS+ today and see how I fare. Tried the peanut bar which my CDC gave me (she didnt charge - she is such a sweetheart for letting me "try" stuff). Well, it was super sacchrin sweet. It was like an over sweet snickers bar - wish I liked it but sadly I do not. Ill stick to choc orange from now on even though that is luscious!
Absolutely adoring my mint choc shakes still and with the advent of using my triblade hand blender, well.....it just makes it more frothy and palatable.
Absolutely useless with my time management at the moment and cannot get motivated to do anything. Maybe im just in a funk..... hope im out of it soon.
Didnt have a SS+ day yest, prob a cross between SS+ and 810. Trying to wean myself on to it. Ill try SS+ today and see how I fare. Tried the peanut bar which my CDC gave me (she didnt charge - she is such a sweetheart for letting me "try" stuff). Well, it was super sacchrin sweet. It was like an over sweet snickers bar - wish I liked it but sadly I do not. Ill stick to choc orange from now on even though that is luscious!
Absolutely adoring my mint choc shakes still and with the advent of using my triblade hand blender, well.....it just makes it more frothy and palatable.
Absolutely useless with my time management at the moment and cannot get motivated to do anything. Maybe im just in a funk..... hope im out of it soon.
Moleymole
Nicki xxx
oh my huni you really went for it lol - I'm so jealous ! and I bet you still lose xx I'm toying with the idea of letting myself having a planned meal when hubs is home, he really wants a chinese and I'm umming and ahhing lol
Anyway - I know you'll get back on it and do fab will send the shred out to you tomorrow - my lappie broke and had to set everything up on sams brand spanking new one so will get it done today xxx
Anyway - I know you'll get back on it and do fab
will send the shred out to you tomorrow - my lappie broke and had to set everything up on sams brand spanking new one so will get it done today xxx
rumbly-tums
Slowly but surely x
Sorry for not updating. Not been well at all with fevers etc.
STS this week as a result of lozengers and medication but at least I didnt gain.
will be back soonest x
STS this week as a result of lozengers and medication but at least I didnt gain.
will be back soonest x
rumbly-tums
Slowly but surely x
YAY! Only 2lb away from the 11's and Im now down to BMI of 29 which means Im only overweight instead of obese.
Time to crack open the bottle of water
Time to crack open the bottle of water
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