Runners a question

[Mizkirsty]

I'm starving! all the bloody time - as in my tummy is rumbling - I'm eating as I always do is this a side affect of my new found running passion?! (I've never run before and am now doing 2.5miles three times a week ish ATM) xx

 

[Shazzabir]

I used to get very hungry after a run and got the munchies big time the following day. I found by having pasta and a big glass of water straight after my run solved the problem for me. Now I plan my runs around meal times.
Which diet are you following? x

 

[Mizkirsty]

I do Sw so it's not like I'm restricted so I do eat plenty it's just around midmorning my stomach rumbles when it would usuall be ok till lunch.

Then I'm literally starving hungry until dinner !!! Lol xx