ProPoints Ruth Is On A Mission! 22.5/50

[Trefoil]

I really don't fancy my breakfast going to have some belvita biscuits and a crumpet instead!

Belvita Forest Fruits = 6PP
Crumpet = 2PP
1 Tsp Flora light = 1PP

Ruth
X

 

[Minxymoo]

Boofle.....do it. I put mine back up two weeks ago. And have got the weight losses going again losing 2.5 over the two weigh ins. I had been on 26 since November and had lost 6.5 in the 2 months!! You many sts and small gains for my liking to be honest. So i made the decision to put it up myself. And feel so much better for it

 

[Trefoil]

Boofle.....do it. I put mine back up two weeks ago. And have got the weight losses going again losing 2.5 over the two weigh ins. I had been on 26 since November and had lost 6.5 in the 2 months!! You many sts and small gains for my liking to be honest. So i made the decision to put it up myself. And feel so much better for it

A lot of people have said this! Whatever everyone is happier with! It's not good to be hungry!!!

Ruth
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[Minxymoo]

Honest Ruth... there were some nights my tummy was rumbling in bed. And that's never good

 

[boofle]

Hi Minxymoo, thanks for that see what happens tomoorow at weigh in but even if i do not lose i am not going back to 26, i found on 26 i was thinking about food 24/7, but easily manage on 29 lol x

 

[Trefoil]

God I have no idea what's wrong with me!!! I have all my meals planned for the week and I'm all sorted! I forgot half my food for work today so got a Chinese on the way home!!!! Grrrrr! Also I was gonna go for a run but OH turned up at work to pick me up! I have got to sort myself out :'( help?!?!

Ruth
X

 

[Trefoil]

Tuesday 31st January 2012
Day 21

Breakfast:
Belvita Forest Fruit Biscuits = 6PP
Crumpet x1 = 2PP
1 Tsp Flora Light = 1PP
142ml Skimmed Milk = 0PP
Tea x1 = 0PP

Lunch:
Starbucks Venti Americano = 0PP
WW Cheese & Onion Crustless Quiche = 7PP
Mixed Salad, Tomatoes, Cucumber & Peppers = 0PP
Balsamic Vinegar = 0PP

Dinner:
New Covent Garden Potato & Leek Soup 1/2 Carton = 4PP
1 Babybel Light = 1PP
Pink N White Wafer x2 = 2PP
1/2 Chilli Beef = 9PP
2x Prawn Toasts = 6PP
Chips = 5PP

2 Litres Water

= 43/33

10 Weeklies Used, 39 Left

APs
Walk To Work Through Town = 2AP

Total = 2AP

GRRRRRRRRRRRR!

Ruth
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[Trefoil]

Everything has officially Done my head in today!!!!!!!!!!! I have really really got to sort myself out before I do some serious damage

Nothing is going to plan and I'm frightened it's going to end up like it used to where I fail! Should I go back to classes??

Ruth
X

 

[starkissedx]

Don't give up, everyone has blips on there journey. I mean I started end of may last year and still 12.5lbs from goal.. I had loads of blips but I'm still keeping going on.

I find with takeaways I can't control myself so I try to only have one a week, plus ya can't accurately pro point them so I have a kind of blow out meal on evening after wi like tonight had Chinese and a kit Kat, but tomorrow it's back to ww.

Just wake up tomorrow and start afresh you can do this!!!

I need to get weighed in class, I tired I myself after Xmas for 2 weeks and I failed, went back to class with a 5lb gain

Xxx

 

[Trefoil]

Don't give up, everyone has blips on there journey. I mean I started end of may last year and still 12.5lbs from goal.. I had loads of blips but I'm still keeping going on.

I find with takeaways I can't control myself so I try to only have one a week, plus ya can't accurately pro point them so I have a kind of blow out meal on evening after wi like tonight had Chinese and a kit Kat, but tomorrow it's back to ww.

Just wake up tomorrow and start afresh you can do this!!!

I need to get weighed in class, I tired I myself after Xmas for 2 weeks and I failed, went back to class with a 5lb gain

Xxx

Thanks! Everything just seems to be getting in the way- no money, work etc it's just stupid!!!!!

I'm gonna find a class and go because I obviously can't cope on my own!!!

I have always needed classes and im pretty sure I need them again now! I have no motivation 3 weeks into it! Sounds fab doesn't it! I would like to be in the 12s so badly but it seems the more I want it the more I sabotage myself?!?!

Ruth's task for this evening- find a class!

Hope you're ok!

Ruth
X

 

[Trefoil]

I can't get to any- apart from my old one which I hated :'(

Ruth
X

 

[Trefoil]

I'm gonna have to go back to my Tuesday 10am group- it just kills me getting out of bed when I'm on shifts!!! A week to sort myself out!!!!

Got to do this!!! I will go running outside tomorrow PM!!!!!

Ruth
X

 

[Minxymoo]

Right lady im giving you a virtual slap!!

Of course you can do this. Your 3 weeks into the plan and you've lost and sts. Not gained.
Start a new day tomorrow, you've a whole week to get back into focus x

 

[CarlyLanky140]

Right sugar! DO NOT I REPEAT DO NOT GO TO THAT MEETING... It does not help u... U hate it... U can do this alone... This was one day... It was within weeklies... No disaster at all... Ur plans are still there and there are 6 days till WI. We are here... Get ur oh to weigh u... We are here too... We can tell u off if u like lol

Just u remember what u have achieved in 3 weeks!! What u wouldn't have done if u didn't start back... Now deep breath and on to day 2 xx

 

[Trefoil]

Sometimes I look at my previous posts and I need to slap myself across the face- was in a dreadful mood yesterday so massive apologies!!!!
Something just seems to slip in my mind and I have these odd thoughts about all of the delicious food I could be enjoying but then the result of that but I can't seem to control it?!?! Either way I have to!

I feel lots better after sleeping and will definitely be exercising later on regardless how tired I am- I have lifeguard training so I'm swimming anyway so it's all good

Just need to do a plan for a day- feel lost without one!!!

Ruth
X

 

[Trefoil]

Right lady im giving you a virtual slap!!

Of course you can do this. Your 3 weeks into the plan and you've lost and sts. Not gained.
Start a new day tomorrow, you've a whole week to get back into focus x

Sorry Emma

I know it's all a fresh today! I will sort myself out for sure and just get the hell on with it and stop moaning! I will yell at myself if I have to, in order to keep me on track

Ruth
X

 

[Trefoil]

Right sugar! DO NOT I REPEAT DO NOT GO TO THAT MEETING... It does not help u... U hate it... U can do this alone... This was one day... It was within weeklies... No disaster at all... Ur plans are still there and there are 6 days till WI. We are here... Get ur oh to weigh u... We are here too... We can tell u off if u like lol

Just u remember what u have achieved in 3 weeks!! What u wouldn't have done if u didn't start back... Now deep breath and on to day 2 xx

Thanks Carly!

Getting my OH to weigh me is a good idea actually I will approach the subject tonight

I really do hate that class everyone is 30+ years older and I don't like the leader so id better not go back- doesn't help me at all! I will do this myself

I have done well in 3 weeks I know I have I just find it so difficult to stay on track if I slip up even once and I couldn't tell you why!

Thanks again!

Ruth
X

 

[Trefoil]

Wednesday 01st February 2012
Day 22

Breakfast:
Crumpet x2 = 5PP
2 Tsp Flora Light = 1PP
142ml Skimmed Milk = 1PP
Coffee x1 = 0PP

Lunch:
Starbucks Venti Americano = 0PP
Spanish Chicken & Patatas Bravas = 8PP
WW Caramel Cake Bar = 2PP
Apple x2 = 0PP

Dinner:
7x Mini Kievs = 8PP
150g Potatoes (for chips) = 3PP
30g BBQ Sauce = 1PP
Filo Apple & Sultana Strudel (BGTY) = 4PP

2 Litres Water

= 33/33

10 Weeklies Used, 39 Left

APs
Walk To Work Through Town = 2AP
Walk to Work & Back Through Town = 3AP
30 Minutes Exercise DVD/Running = 6AP
30 Minutes Swimming (Intense) = 6AP

Total = 17AP

Ruth
X

 

[Trefoil]

*Smacks herself across her face*

Yesterday I went to Tesco Express and got some flavoured water which was yummy- I didnt check the label however and I dont think its sugarfree and ive drank 2 litres of it....

Ruth
x

 

[Trefoil]

Ok Nevermind- just worked it out and its 0 woooooooo!

Ruth
x