ProPoints Ruth Is On A Mission! 22.5/50
- Thread starter Trefoil
- Start date
Trefoil
Gold Member
Day 34
Monday 20th February 2012
Breakfast:
2x Lidl Bread = 4PP
15g Smartprice Peanut Butter = 2PP
1x Tea = 0PP
284ml Skimmed Milk = 3PP
Lunch:
1/2 Tin Chicken In White Sauce = 7PP
1/2 Tsp Curry Powder = 0PP
1x Asda Pitta Bread = 4PP
WW Chocolate Chip Cookies = 2PP
Tea x2 = 0PP
Afternoon Snack:
20g Bowl Bran Flakes = 2PP
Rest Of Milk Allowance
Party:
2x Asda Petit Pains = 6PP
2 Tsp LF Flora = 1PP
Nik Naks Multipack packet= 4PP
Dinner:
3x Egg Medium = 5PP
1x Slice Aldi Bread = 2PP
= 41/32
29/49
Activity DVD = 6
Walking = 6
Flabelos = 3
= 15 Total
Ruth
X
Monday 20th February 2012
Breakfast:
2x Lidl Bread = 4PP
15g Smartprice Peanut Butter = 2PP
1x Tea = 0PP
284ml Skimmed Milk = 3PP
Lunch:
1/2 Tin Chicken In White Sauce = 7PP
1/2 Tsp Curry Powder = 0PP
1x Asda Pitta Bread = 4PP
WW Chocolate Chip Cookies = 2PP
Tea x2 = 0PP
Afternoon Snack:
20g Bowl Bran Flakes = 2PP
Rest Of Milk Allowance
Party:
2x Asda Petit Pains = 6PP
2 Tsp LF Flora = 1PP
Nik Naks Multipack packet= 4PP
Dinner:
3x Egg Medium = 5PP
1x Slice Aldi Bread = 2PP
= 41/32
29/49
Activity DVD = 6
Walking = 6
Flabelos = 3
= 15 Total
Ruth
X
Trefoil
Gold Member
Day 35
Tuesday 21st February 2012
Breakfast:
30g Ready Brek = 3PP
1x Tsp Honey = 1PP
1x Tea = 0PP
284ml Skimmed Milk = 3PP
Lunch:
Chicken Soup = 4PP
1x Lidl Bread Slice = 2PP
Tea x2 = 0PP
Afternoon Snack:
40g Frosted Wheats = 4PP
Rest Of Milk Allowance
Dinner:
Macaroni Cheese Tin = 10PP
2x Part Bake Rolls = 6PP
2 Tsp Flora = 1PP
Lidl Snickers Bar = 8PP
= 42/32
39/49
Activity DVD = 9
Walking = 9
Flabelos = 3
= 21 Total
Ruth
X
Tuesday 21st February 2012
Breakfast:
30g Ready Brek = 3PP
1x Tsp Honey = 1PP
1x Tea = 0PP
284ml Skimmed Milk = 3PP
Lunch:
Chicken Soup = 4PP
1x Lidl Bread Slice = 2PP
Tea x2 = 0PP
Afternoon Snack:
40g Frosted Wheats = 4PP
Rest Of Milk Allowance
Dinner:
Macaroni Cheese Tin = 10PP
2x Part Bake Rolls = 6PP
2 Tsp Flora = 1PP
Lidl Snickers Bar = 8PP
= 42/32
39/49
Activity DVD = 9
Walking = 9
Flabelos = 3
= 21 Total
Ruth
X
Trefoil
Gold Member
My Slimpod Positives & Thoughts, To be completed everyday for at least 21 Days:
Day 9:
My 3 Positives:
1. Drank 4 Litres Of Water! To feel good and to clear the migraine!
2. Went to a works party to celebrate a new manager and only had what I fancied!
3. When I was cleaning the showers at work today I had one hand hanging onto my size 14 work track suit bottoms!!!!! Need to try on something in a shop to see where I am! I have 3 pairs of size 16 shorts and they're all big!!!!!!
Great day today but exhausted!!!! Saw a bikini in asda that I love and OH says I can have it on thursday when we get paid so I will take a picture to see if you think I can get away with it!!!! It's lovely purple and white polka dots
Day 11 100% and still on top of it!!!
Trevor Time!!!
Ruth
X
Day 9:
My 3 Positives:
1. Drank 4 Litres Of Water! To feel good and to clear the migraine!
2. Went to a works party to celebrate a new manager and only had what I fancied!
3. When I was cleaning the showers at work today I had one hand hanging onto my size 14 work track suit bottoms!!!!! Need to try on something in a shop to see where I am! I have 3 pairs of size 16 shorts and they're all big!!!!!!
Great day today but exhausted!!!! Saw a bikini in asda that I love and OH says I can have it on thursday when we get paid so I will take a picture to see if you think I can get away with it!!!! It's lovely purple and white polka dots
Day 11 100% and still on top of it!!!Trevor Time!!!
Ruth
X
Trefoil
Gold Member
Amigurumi said:
It's a vibrating power plate
its fab!!!!I do feel better for upping my water! In always dehydrated! Just can't shift this migraine but I've worked too many earlies in a row so going to keep drinking to clear it!!
Looking forward to getting the bikini!!!
Ruth
X
Trefoil
Gold Member
Day 35
Tuesday 21st February 2012
Breakfast:
2x Lidl Bread Slices = 4PP
15g Asda Smartprice Peanut Butter = 3PP
1x Tea = 0PP
284ml Skimmed Milk = 3PP
Lunch:
40g Frosted Wheats = 4PP
Rest Of Milk Allowance
Fruit Salad- Mixed = 0PP
Dinner:
Macaroni Cheese Tin = 10PP
2x Part Bake Rolls = 6PP
2 Tsp Flora = 1PP
Lidl Snickers Bar = 8PP
2 Litre Bottle Coke Zero
2 Litres Of Water +
= 39/32
36/49
Activity DVD = 11
-Just Dance 30 Minutes- 3
-Zumba 40 Minutes- 8
Walking = 9
-Work & Back Through Town x3
Flabelos = 3
= 21 Total
Ruth
X
Tuesday 21st February 2012
Breakfast:
2x Lidl Bread Slices = 4PP
15g Asda Smartprice Peanut Butter = 3PP
1x Tea = 0PP
284ml Skimmed Milk = 3PP
Lunch:
40g Frosted Wheats = 4PP
Rest Of Milk Allowance
Fruit Salad- Mixed = 0PP
Dinner:
Macaroni Cheese Tin = 10PP
2x Part Bake Rolls = 6PP
2 Tsp Flora = 1PP
Lidl Snickers Bar = 8PP
2 Litre Bottle Coke Zero
2 Litres Of Water +
= 39/32
36/49
Activity DVD = 11
-Just Dance 30 Minutes- 3
-Zumba 40 Minutes- 8
Walking = 9
-Work & Back Through Town x3
Flabelos = 3
= 21 Total
Ruth
X
Trefoil
Gold Member
Day 36
Wednesday 22nd February 2012
Breakfast:
2x Lidl Bread Slices = 4PP
2x Eggs = 4PP
2x Tsp Brown Sauce = 1PP
1x Tea = 0PP
284ml Skimmed Milk = 3PP
Lunch:
Glorious! Thai Carrot Soup = 8PP
Lidl Bread x1 = 2PP
Afternoon Snack:
40g Frosted Wheats = 4PP
Rest Of Milk Allowance
Dinner:
Macaroni Cheese Tin = 10PP
WW Chocolate Cookies = 2PP
3 Litres Of Water +
= 38/32
40/49
Activity DVD = 11
-Just Dance 30 Minutes- 3
-Zumba 40 Minutes- 8
Other = 6
-Swimming 30 Mins- 6
Walking = 12
-Work & Back Through Town x3
-Walk To Town & Back
Flabelos = 3
= 32 Total
Ruth
X
Wednesday 22nd February 2012
Breakfast:
2x Lidl Bread Slices = 4PP
2x Eggs = 4PP
2x Tsp Brown Sauce = 1PP
1x Tea = 0PP
284ml Skimmed Milk = 3PP
Lunch:
Glorious! Thai Carrot Soup = 8PP
Lidl Bread x1 = 2PP
Afternoon Snack:
40g Frosted Wheats = 4PP
Rest Of Milk Allowance
Dinner:
Macaroni Cheese Tin = 10PP
WW Chocolate Cookies = 2PP
3 Litres Of Water +
= 38/32
40/49
Activity DVD = 11
-Just Dance 30 Minutes- 3
-Zumba 40 Minutes- 8
Other = 6
-Swimming 30 Mins- 6
Walking = 12
-Work & Back Through Town x3
-Walk To Town & Back
Flabelos = 3
= 32 Total
Ruth
X
Last edited:
azwethinkweiz
Gold Member
Your diaries are always great hon. you totally have your head in the game with this weight loss. 11st sound like a better aim... We would all like to look like our 16 yr old selves but I've had to tell myself I'll never have that figure again. Think I was only 8st at that age and there's no way I could be that now lol.
Exercise looks good too. I'm a terror for drinking water, I never drink enough in the day!!
Bikini sounds lovely I'm sure my OH would be willing to buy me one too I think he's mad that he fancies me the way I am? Find it hard to believe iykwim?
Oh did you get sorted at the doctor that time? Xx
Sent from my Galaxy S using MiniMins
Exercise looks good too. I'm a terror for drinking water, I never drink enough in the day!!
Bikini sounds lovely
I'm sure my OH would be willing to buy me one too I think he's mad that he fancies me the way I am? Find it hard to believe iykwim?Oh did you get sorted at the doctor that time? Xx
Sent from my Galaxy S using MiniMins
Trefoil
Gold Member
Day 37
Thursday 23rd February 2012
Breakfast:
30g Ready Brek = 3PP
1x Tsp Honey = 1PP
1x Tea = 0PP
142ml Skimmed Milk = 1PP
Lunch:
60g Pasta Wholemeal = 6PP
100g Loyd Grossman Tomato & Smoked Bacon Sauce = 2PP
WW Rich Toffee Bar = 3PP
Afternoon Snack:
2x Ryvita Originals = 1PP
55g Extra Light Philly = 1PP
Dinner:
Campbells Chicken, Tarragon & White Wine Soup = 4PP
1x Lidl Bread Slice = 2PP
3 Litres Of Water +
= 24/32
Will get some more ideas.....
40/49
Activity DVD = 11
-Just Dance 30 Minutes- 3
-Zumba 40 Minutes- 8
Other = 6
-Swimming 30 Mins- 6
Walking = 15
-Work & Back Through Town x4
-Walk To Town & Back
Flabelos = 6
= 38 Total
Ruth
X
Thursday 23rd February 2012
Breakfast:
30g Ready Brek = 3PP
1x Tsp Honey = 1PP
1x Tea = 0PP
142ml Skimmed Milk = 1PP
Lunch:
60g Pasta Wholemeal = 6PP
100g Loyd Grossman Tomato & Smoked Bacon Sauce = 2PP
WW Rich Toffee Bar = 3PP
Afternoon Snack:
2x Ryvita Originals = 1PP
55g Extra Light Philly = 1PP
Dinner:
Campbells Chicken, Tarragon & White Wine Soup = 4PP
1x Lidl Bread Slice = 2PP
3 Litres Of Water +
= 24/32
Will get some more ideas.....
40/49
Activity DVD = 11
-Just Dance 30 Minutes- 3
-Zumba 40 Minutes- 8
Other = 6
-Swimming 30 Mins- 6
Walking = 15
-Work & Back Through Town x4
-Walk To Town & Back
Flabelos = 6
= 38 Total
Ruth
X
Last edited:
Trefoil
Gold Member
Your diaries are always great hon. you totally have your head in the game with this weight loss. 11st sound like a better aim... We would all like to look like our 16 yr old selves but I've had to tell myself I'll never have that figure again. Think I was only 8st at that age and there's no way I could be that now lol.
Exercise looks good too. I'm a terror for drinking water, I never drink enough in the day!!
Bikini sounds lovely
Oh did you get sorted at the doctor that time? Xx
Sent from my Galaxy S using MiniMins
I know what you mean- my OH loves me 'just as I am' and I dont get why?!?!
He says my stretchmarks are something to be proud of and that I look like a Tiger
Im loving it at the minute- went to a party at work and didnt go overboard- just had some part baked rolls, handful of crisps and some diet coke so im chuffed as anything!!!!
Still feeling rough, got another migraine so thats 4 in 7 Days and it knocks me sideways and is making me woozy
After speaking to Dr re weight loss etc she said she wants to see me after my bloods but wonders if its to do with my weight loss?! Im not too convinced!Even though Ive been 100% I would like to STS this week as Im frightened of losing too fast and re-gaining it!!!!
How are you doing? Feeling better??
Ruth
x
Trefoil
Gold Member
Hmmmm...
Decisions, Decisions!
When I go away on 5th March I wont be able to weigh in on the Friday as I am still away however I will be able to weigh in on the Saturday Morning- shall I or shall I give it a week?!! I wont be able to weigh in at work and I dont have any scales at home now except my Wii Fit which I have never weighed myself on and I dont want to see a huge difference!!!
Also im hoping to go back to meetings in April- I want to have the support of a group as I get closer to my target but there are no Friday classes at all where I live- there's a Saturday Morning one but its at 9:30am!!!! Plus I work quite a lot of Saturdays! Shall I change my WI day or try and do it all myself?! Fridays really suit me but I would love to get to target in a group!!!
Ruth
x
Decisions, Decisions!
When I go away on 5th March I wont be able to weigh in on the Friday as I am still away however I will be able to weigh in on the Saturday Morning- shall I or shall I give it a week?!! I wont be able to weigh in at work and I dont have any scales at home now except my Wii Fit which I have never weighed myself on and I dont want to see a huge difference!!!
Also im hoping to go back to meetings in April- I want to have the support of a group as I get closer to my target but there are no Friday classes at all where I live- there's a Saturday Morning one but its at 9:30am!!!! Plus I work quite a lot of Saturdays! Shall I change my WI day or try and do it all myself?! Fridays really suit me but I would love to get to target in a group!!!
Ruth
x
Last edited:
azwethinkweiz
Gold Member
Trefoil said:I know what you mean- my OH loves me 'just as I am' and I dont get why?!?!
He says my stretchmarks are something to be proud of and that I look like a Tiger
Im loving it at the minute- went to a party at work and didnt go overboard- just had some part baked rolls, handful of crisps and some diet coke so im chuffed as anything!!!!
Still feeling rough, got another migraine so thats 4 in 7 Days and it knocks me sideways and is making me woozy
Even though Ive been 100% I would like to STS this week as Im frightened of losing too fast and re-gaining it!!!!
How are you doing? Feeling better??
Ruth
x
I try to hide my stretch marks and hope my OH won't notice LOL. He did start seeing me when I was over a stone heavier than this and said he loves me no matter what. But when he first knew me I was a stone lighter than this and I'm certain he fancied me more then lol.
Hmm maybe something will show up in the bloods? Perhaps you're lacking in something. Sounds very painful hon!!
I'm ok. I've been signed off work and on different meds now but I'm feeling positive about it. Taking these days off to try and get better and fit for work again. The diet hasn't really been happening as I've been preoccupied with my illness but hopefully I'll simply sts rather than gain. Maybe you're just on a roll work your weight loss
xxSent from my Galaxy S using MiniMins
