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Sacla Sundried Tomato Paste?


Silver Member
Does anyone have the syn info for this product please?

Is there any free food allowance or would it be 1 syn per 20kcals?

Rehydrated Sun Dried Tomatoes (53%),Sunflower Seed Oil ,Wine Vinegar ,Sea Salt ,Natural Flavourings ,Garlic ,Sugar ,Ground Black Pepper ,Acidity Regulator: Citric Acid.

Typical nutritional values per 100g

Energy 409kcal
Protein 2.9g
Carbohydrate 8.9g
of which sugars 8.7g
Fat 40.2g
of which saturates 5.3g
Fibre 5.1g
Sodium 0.8g
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It is a red pesto type sauce, so won't have any free food allowance. Will be 1 syn for every 20 calories.

Is it the intense one? as that one is 3 syns per tablespoon according to syns online.

EDIT: Looks like it is, as by the nutritional information you have posted it equates to 61.35 calories (3 syns) per 15g, which is a tablespoon.
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