Sainsbury's Syns

Discussion in 'Syn Values' started by rumbletummy, 30 September 2010 Social URL.

  1. rumbletummy

    rumbletummy Silver Member

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    Hi Everyone!

    My closest supermarket is Sainsburys so I'd be really grateful if anyone knew the syns for any of the following...

    Sainsbury's Cottage Pie frozen 400g
    Sainsbury's tinned veg curry (shelf edge label says balti veg curry)
    Sainsbury's tinned chick pea dahl
    Sainsbury's tinned bombay potatoes
    Sainsbury's 10 slices of ham and chicken

    So sorry if I've asked too much, but any help would be so appreciated, thanks in advance!! xx
     
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  3. sarahg123

    sarahg123 Full Member

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    Sainsbury's Cottage Pie, frozen 400g pack


    [​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 6½ Syns






    Sainsbury's Vegetable Curry, Medium, canned 400g can


    [​IMG] 11 Syns on Extra Easy [​IMG] Original 15 Syns [​IMG] Green 11 Syns

    Sainsbury's Flavours of India, Chick Pea Dhal, canned 400g can




    [​IMG] 11 Syns on Extra Easy [​IMG] Original 27½ Syns [​IMG] Green 11 Syns












    Sainsbury's Flavours of India, Bombay Potatoes, Medium, canned 400g can


    [​IMG] 11 Syns on Extra Easy [​IMG] Original 18 Syns [​IMG] Green 11 Syns







    so many versions of chicken and ham you may need to be more specific :)
     
  4. rumbletummy

    rumbletummy Silver Member

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    Aww thanks so much Sarah! You are a complete star!! I would say thanks but not sure how to...
    I just found out that the wafer thin ham and chicken is free so will stick to that I think!!

    Thanks once again :0) xx
     
  5. cazzabella78

    cazzabella78 staying positive

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    hey peeps,

    im confused....

    the saisburys chickpea dhal is 11 syns on EE but the asda chickpea dhal is free on EE is that right and if so how :confused:


     
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