Afternoon everyone
well i have been messing about the last 4 weeks on sw and only lost half a pound i go to Greece in 10 weeks and really need to get this weight off, so i decided to do a food diary now and hope it will help me stick with it.
Todays Food
breakfast Strawberry and mullerlight yog
Lunch butternut squash and red pepper soup, with 2 slices ww bread. mullerlight yog
tea sw chilli and rice. and fruit
well i have been messing about the last 4 weeks on sw and only lost half a pound i go to Greece in 10 weeks and really need to get this weight off, so i decided to do a food diary now and hope it will help me stick with it.
Todays Food
breakfast Strawberry and mullerlight yog
Lunch butternut squash and red pepper soup, with 2 slices ww bread. mullerlight yog
tea sw chilli and rice. and fruit