salad cream - is a little bit ok?

Discussion in 'Orlistat (Xenical)' started by Kay C, 8 June 2011 Social URL.

  1. Kay C

    Kay C Full Member

    Posts:
    53
    Likes Received:
    0
    Diet:
    Xenical
    Hi, having chicken salad with new potatoes for dinner this evening, and I am well under my fat allowance for the day (by 29 grams) - so I was wondering would a squirt of salad cream be ok, maybe 10ml? I only have regular salad cream in the house, so not sure how much fat would be in 10mls, but no way would it be 29 grams, so do you think I will escape any nasty side effects?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Kay C

    Kay C Full Member

    Posts:
    53
    Likes Received:
    0
    Diet:
    Xenical
    does anyone know?
     
  4. Jude"123

    Jude"123 supersize > superPERFECT!

    Posts:
    370
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st2lb(19.64%)
    Diet:
    xenical; following WW propoints :)
    a little bit of anything is okay hun don't worry about it, wen i have mayo or salad cream i weight 15g on some cling film, then straight on the plate!!
    you shouldn't get any side effects from that, enjoy your meal!xx
     
  5. Lynn_

    Lynn_ On A Mission!

    Posts:
    1,288
    Likes Received:
    50
    Start Weight:
    17st9lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    7st0lb(39.68%)
    Badges:
    Maintainer
    Diet:
    Diabetic/Low carb
    A little bit should be fine, i love a bit of salad cream on new potatoes. It says 4g of fat for 15g of salad cream which is a bout a dessertspoon i guess, so I think it should be fine for you but depends what other fat there is in the rest of the meal
     
  6. Kay C

    Kay C Full Member

    Posts:
    53
    Likes Received:
    0
    Diet:
    Xenical
    thanks Jude, I really fancy some with my salad so will have it, fingers crossed no nasty side effects later, lol
     
  7. Kay C

    Kay C Full Member

    Posts:
    53
    Likes Received:
    0
    Diet:
    Xenical
    thanks Lynn, quite looking forward to tea now
     
  8. Gemma79

    Gemma79 I will do this!

    Posts:
    777
    Likes Received:
    21
    Start Weight:
    14st9lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st2lb(7.8%)
    Diet:
    Slimming World
    I use the light heinz salad cream on new potatos, as I agree they taste great! That is only just over at 7% fat, and I only have 1 table spoon and has been fine so far.
     
  9. Kay C

    Kay C Full Member

    Posts:
    53
    Likes Received:
    0
    Diet:
    Xenical
    will get some Heinz light salad cream next time I go shopping, but will have just a little bit tonight of the normal stuff as my whole meal is only 4 gms of fat so am hoping it will be ok, as long as I dont have too much
     
  10. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    Weight watchers do a salad cream that is in the rules
     
  11. Kay C

    Kay C Full Member

    Posts:
    53
    Likes Received:
    0
    Diet:
    Xenical
    oh thanks Kes will look out for that tomorrow, I was ok after having the salad cream last night, but if I can buy some which is "allowed" then will have that in future
     
  12. mrs a

    mrs a fat,frumpy,fed up

    Posts:
    396
    Likes Received:
    2
    Goal Weight:
    13st0lb
    Diet:
    zenical/low fat/1200 calories
    tesco also do one - half the price;)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...