salsta68
Full Member
Onto my third week of SW, lost 4 pound first week, STS the second, probably due to my * week and getting confused with EE. So thought I would do this diary so I can keep track of my thoughts and eating habits.
A bit about me, I last did SW about a year and a half ago and lost about three stone, then my mum passed away and I fell (or crashed) off the diet, then my dad passed away in April and to be honest I just couldnt be arsed. Then me and other half decided to book a date for our wedding 14.07.2012, and I am determined to be slimmish for that day so my mum (who was always nagging me to loose weight for my health) can look down and think I look fabulous and to show her I can do it, as she did when she was in her fourties. She did WW, and kept her weight off from then on.
This time Im determind! so much so I am even considering joining a gym eek, I will give it another couple of weeks and then go and enquire.
Been busy cooking today, so far I have done, super speed soup - very tasty (but could do with a hunk of lovely crusty bread) and filling yum so thats a couple of work lunches sorted out and rest to go in freezer.
Butternut squash and cumin soup, smells lovely, will blitz it when its cooled down a bit and thats a couple of teas sorted out this week for me and the other half. Pasta pie (one with crosse and blackwell pasta in sauce) which smells divine and was making me hungry till I ate the super speed soup. I also attempted the jelly sweets but I used a star shaped silicone ice cube mould and the little devils wouldnt come out so I ended up with a jelly mess grr.
I have also done some cooked chickpeas baked in the oven with some cajun spice mix, they are lovely but they could become addictive thinking I best keep these for snacking when I got to cinema hmmm.
So what have I had to eat today, Im doing extra easy.
Breakfast: 6 wholemeal crackbread
3 LCEL cheese triangles
Chicken bovril
Lunch: Super speed soup and six spicy chickpeas
Dinner: off out to a carvery with my other halfs rellies, so probably meat, veggies, new pots and syn my gravy and yorkshire.
Syns: LCEL = 4
Yorkshire and gravy = not sure will fill in later.
Weigh in is on Tuesday so fingers crossed I've lost something, I have taken the battery out of our scales so Im not tempted to have a sneeky peak. At weigh in this week we have one of our members who won SW woman of the year, Harriet, she has lost over 15 stone and looks amazing. So it can be done, as long as I get my lazy arse motivated and think before I shove it in my mouth.
A bit about me, I last did SW about a year and a half ago and lost about three stone, then my mum passed away and I fell (or crashed) off the diet, then my dad passed away in April and to be honest I just couldnt be arsed. Then me and other half decided to book a date for our wedding 14.07.2012, and I am determined to be slimmish for that day so my mum (who was always nagging me to loose weight for my health) can look down and think I look fabulous and to show her I can do it, as she did when she was in her fourties. She did WW, and kept her weight off from then on.
This time Im determind! so much so I am even considering joining a gym eek, I will give it another couple of weeks and then go and enquire.
Been busy cooking today, so far I have done, super speed soup - very tasty (but could do with a hunk of lovely crusty bread) and filling yum so thats a couple of work lunches sorted out and rest to go in freezer.
Butternut squash and cumin soup, smells lovely, will blitz it when its cooled down a bit and thats a couple of teas sorted out this week for me and the other half. Pasta pie (one with crosse and blackwell pasta in sauce) which smells divine and was making me hungry till I ate the super speed soup. I also attempted the jelly sweets but I used a star shaped silicone ice cube mould and the little devils wouldnt come out so I ended up with a jelly mess grr.
I have also done some cooked chickpeas baked in the oven with some cajun spice mix, they are lovely but they could become addictive thinking I best keep these for snacking when I got to cinema hmmm.
So what have I had to eat today, Im doing extra easy.
Breakfast: 6 wholemeal crackbread
3 LCEL cheese triangles
Chicken bovril
Lunch: Super speed soup and six spicy chickpeas
Dinner: off out to a carvery with my other halfs rellies, so probably meat, veggies, new pots and syn my gravy and yorkshire.
Syns: LCEL = 4
Yorkshire and gravy = not sure will fill in later.
Weigh in is on Tuesday so fingers crossed I've lost something, I have taken the battery out of our scales so Im not tempted to have a sneeky peak. At weigh in this week we have one of our members who won SW woman of the year, Harriet, she has lost over 15 stone and looks amazing. So it can be done, as long as I get my lazy arse motivated and think before I shove it in my mouth.
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