Salsa Dancing

[liz0703]

I was asked today by a friend if I would like to come with them to Salsa Dancing. My automatic response was to make excuses!!!! But after pondering about it, I would really like to. Before the weight loss, never in a million years would I even consider doing something like this before, now I just can't wait!!!!! I've looked it up on the internet and it sounds such fun, and a great way to get some (severely lacking) exercise into my life. Need to train myself to get out of the bad habit of dismissing invitations, as I now don't have the weight to worry about, some habits never die!!

 

[SarahSez]

and whats more, its excellent exercise and really helps tone up your legs!!!

 

[liz0703]

And arms, tummy, thighs....... didnt realise it was so effective, am really looking forward to. Got a lot of flabby bits to work on lol

 

[Abiphoto]

id love to try somthing like this!!

 

[Han_Han]

Ooh, have fun!! Great that you feel good about taking up these invitations now. I definitely want to start dancing when I'm finished

Hannah