salvan3003
Member
Hi all,
04/06/2011 - This is Day one and I am finding it difficult but mainly because of the hand to mouth. I have suffered with the hand to mouth problem since stopping smoking in April 2010. To be honest up until 30 mins ago before reading other diaries I wondered if I could manage this. But just reading other diaries I have come to realise I DO need routine and I DO need to keep busy. Any tips would be brilliant.
All in all, I have a lot of weight to lose but have not set a final goal as "baby goals" seem more achievable to me. After speaking to my pharmacists, we have an initial plan of doing the lipotrim for 3 weeks, he is then going to reintroduce me to carbs so I can enjoy my holiday for week 5 and 6, then week 7 will be to restart. I could have left it til after my holidays but I was ready and needed to act on it.
So now - fingers crossed, day 1 is nearly over, just a chicken soup and more water remaining for the day.
TTFN (Ta ta for now)
04/06/2011 - This is Day one and I am finding it difficult but mainly because of the hand to mouth. I have suffered with the hand to mouth problem since stopping smoking in April 2010. To be honest up until 30 mins ago before reading other diaries I wondered if I could manage this. But just reading other diaries I have come to realise I DO need routine and I DO need to keep busy. Any tips would be brilliant.
All in all, I have a lot of weight to lose but have not set a final goal as "baby goals" seem more achievable to me. After speaking to my pharmacists, we have an initial plan of doing the lipotrim for 3 weeks, he is then going to reintroduce me to carbs so I can enjoy my holiday for week 5 and 6, then week 7 will be to restart. I could have left it til after my holidays but I was ready and needed to act on it.
So now - fingers crossed, day 1 is nearly over, just a chicken soup and more water remaining for the day.
TTFN (Ta ta for now)