Sample Menu


This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
Hi there - everyone is different on weightloss speed but the good news is you can eat, never be hungry and lose weight all at the same time on low carb:D Good luck and feel free to stay here whatever low carb you decide on