SandraB
Gold Member
Only lost a measly pound this week so am well pi88ed off!
I've been looking to see what I've done differently, been out a few times so took an Exante bar (at least 4 occassions) and had 3 diet cokes this week....is that enough to make a difference? Also have started taking arnica pills in preparation for my op and have realised that they are made of sucrose! I'm taking quite a few so I wonder if they can have a difference? at this level of carbs it's difficult to know.....haven't had any proper food like scramble eggs or anything other than tfr this week......at this rate I'm not going to get down to 11 stone before my op
Help:sigh:
I've been looking to see what I've done differently, been out a few times so took an Exante bar (at least 4 occassions) and had 3 diet cokes this week....is that enough to make a difference? Also have started taking arnica pills in preparation for my op and have realised that they are made of sucrose! I'm taking quite a few so I wonder if they can have a difference? at this level of carbs it's difficult to know.....haven't had any proper food like scramble eggs or anything other than tfr this week......at this rate I'm not going to get down to 11 stone before my op
Help:sigh: