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Sarah's Calorie Couting Diary

Discussion in 'Calorie Counting' started by xsarahx, 31 March 2014 Social URL.

  1. xsarahx

    xsarahx Well-Known Member

    Hello!

    I am currently 227lb, over the years I managed to get from 252lb down to 200lb where I hovered for a while!

    I've been on a teaching placement for the last month as well as having a new relationship recently and I have just found that I have binges like crazy and been having way too many meals and cocktails out.

    I'm well aware of what I need to eat - I understand it all well and know I can do it - I have just been waiting until the time was right.

    I had been going to the gym at least 5 times a week and loved it, but I damaged my hip quite badly and was ordered not to exercise for at least 8 weeks. I then began my teaching placement and had no spare hours in my day.

    I've finally finished and am ready to eat healthily and get fit!

    I have weddings and holidays to motivate me and I NEED to do this!

    When I lost the weight before I was doing calorie counting and I feel this is the best way for me. It may take me a few days to really get in to it as I am busy prepping for an interview and have no time to go shopping, however I am going to make the best of my options.

    I'm off to CenterParcs next week too and know that will be a nightmare, but I will make sure I stay active!

    Any tips or advice anyone can give me would definitely be appreciated!

    Sarah x
     
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  3. CURVYlicious

    CURVYlicious Well-Known Member

    Hi ! Welcome. Thats fantastic x look foward to reading your diary. You lost 52lbs before on Calorie counting - Your a proooo!! Haha you will be fab x

    Sent from my GT-I9505 using MiniMins.com mobile app
     
  4. xsarahx

    xsarahx Well-Known Member

    Thanks!

    So far today I am doing ok with the day I have had!

    Breakfast was a banana. Lunch was out with my brother so I chose from the healthier options on the pub menu which was under 700 cal. More than I would have liked but at least I went for that rather than the cheaper and unhealthier two courses!
     
  5. CURVYlicious

    CURVYlicious Well-Known Member

    Agreed! And a little flexibilty is better rather than completely falling off the wagon x

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  6. xsarahx

    xsarahx Well-Known Member

    Managed a good day yesterday! Really pleased.

    Had a banana for breakfast. Lunch was a pulled pork flatbread which was under 700 according to the menu so I counted that as 700. Dinner was homemade carrot and coriander soup so about 100 cal, and a bagel (230).

    I was definitely under for the day (I'm aiming for 1500) at about 1200, so really pleased with that. Net cals were lower as I fit in 20 mins of kettlebells. Aching today!
     
  7. lindseydodd408

    lindseydodd408 Well-Known Member

    Hey lady!!! Are you still with us??? Xxx

    Sent from my GT-I9195 using MiniMins.com mobile app
     
  8. xsarahx

    xsarahx Well-Known Member

    So sorry I didn't reply! I've just started a new diary on the calorie counting board if you want to look... :)
     

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