sarah's new weightwatchers food diary, propoint and simply filling mix!

Discussion in 'Weight Watchers - Food Diaries' started by sarah88, 10 January 2014.

  1. sarah88

    sarah88 Well-Known Member

    Hi all welcome to my new diary, I have had a diary on here before 2 years ago in the simply filling forum, during this time I went from 13.6 to 10.5 in 6 months doing mainly simply filling with just 2 days propoints, but in the last 18 months I have regained all my weight back and after trying and trying to get back onto weightwatchers ive decided nows the time and I definitely need to loose the weight again... so this time ive decided to post on this section of the group as many fellow simply fillers have left the simply filling group plus im gonna b doing much more propoint days this time and I could really use as much support as I can get!!!

    So anyway my start weight is 13.8 and I hope to firstly get to 10st, my nhs ideal weight is 7.7 but I feel that may b a little too low, so once I get to 10st I will re-evaluate depending on how I look and feel.
    Mini likes this.
  2. dippychk

    dippychk Well-Known Member

    Good luck :)

    dippy xx
  3. sarah88

    sarah88 Well-Known Member


    So far im doing well food wise but starting to feel light headed and shaky, tho ive eaten plenty so far!! Hopefully it will pass, not great when ur driving tho!

    Will put my days food up when ive had all Im eating today :-D

    Sent from my GT-I9300 using mobile app
  4. Purpled

    Purpled Well-Known Member


    Here to support, I'm sure you'll do great! Your right 7.7 does sound very low. It isn't about numbers, it is about how you feel :)
  5. sarah88

    sarah88 Well-Known Member

    I dont really get how they can base what u should weigh on one chart for everyone, im only 5ft but im not a petit build either so 7.7 sounds stupidly low for me, when I got to 10.5 I could see my collar bones coming through and I was a 10/12 but I still felt fat, so im thinking 9st could possibly b my lowest, thats if my body will let me go that low, I couldn't seem to get past 10.5 for a couple months and that was the reason I gave up in the end

    Sent from my GT-I9300 using mobile app
  6. sarahloub1

    sarahloub1 Well-Known Member

    hi here to subscribe x
  7. sarah88

    sarah88 Well-Known Member

    Hello :-D

    Sent from my GT-I9300 using mobile app
  8. sarah88

    sarah88 Well-Known Member

    So my oh has come home asking for Chinese, ive already used 19pp so im gonna have a chicken chow mein and point it as 18pp so that means I will b using 11 weeklies which is more than I really wanted for my first day but im sure I will b ok for the next 6 with 38 weeklies, thats still loads!

    Sent from my GT-I9300 using mobile app
  9. sarah88

    sarah88 Well-Known Member

    Week 1 Day 1
    13st 8lb
    26pp 49wp

    Milk in tea 2pp

    Ham sw 9pp
    Cuppa soup 4pp
    Mini chedders 4pp

    3x small oranges

    Chicken chow mein (chinese) 18pp

    37pp in total
    11wp used
    38 weeklies remain

    So we dint have much in today so ive had to use a few extra points, we had green milk instead of red, thick bread instead of medium, full fat clover instead of clover lighter, so thats 4pp I would have not normally used :'( gotta go shopping!

    And I cant believe the cuppa soup was 4pp it was a creamy veg one with croutons tho! I suppose I dint have to have it but I fancied something to warm me up and dunk my sandwich in :-D

    So im quite proud of myself today although I had chow mein that wasnt really planned I still stuck to plan, I could quite easily have had more from the chinese and gone over my pp and my oh actually had indian so I could have had that but resisted so im feeling quite positive about today :-D

    Sent from my GT-I9300 using mobile app
  10. sarah88

    sarah88 Well-Known Member

    I might add an extra pp for milk as I want one later and that will b 4 cups of tea and although I haven't had a tonne of milk in them id feel better allowing 3pp for milk rather than 2pp so 37 weekiles left :-D

    Sent from my GT-I9300 using mobile app
  11. Shez__x

    Shez__x Well-Known Member

    subscribing :)
    good luck!
    well done on going for the 'healthier' option n havin chow mein! lol
    yumm i love a chinese

    i totally disagree too with how they can work out what you should be from a chart! in my opinion u know ur body n what ur ideal weight should be! without looking ill!
  12. Purpled

    Purpled Well-Known Member

    Trust your OH to want Chinese in the first day of your diet. Lol

    You did well though. Do you feel good? I always remember the first days back doing a diet I would always be starving but after a few days would feel fine.
  13. sarah88

    sarah88 Well-Known Member

    Thankyou shez :-D yeah I feel fine purpled apart from my dizzy spell yesterday but I think it was in my head, because I was starting the diet rather than not having enough to eat! I did feel a little hugry b4 lunch yesterday but I guess thats what u naturally should b, they say eat when ur hungry. I woke up yesterday feeling really positive about starting back on my plan and I hope that's the sign of that click in my head which I had last time I lost all the weight :-D

    Sent from my GT-I9300 using mobile app
  14. sarah88

    sarah88 Well-Known Member

    Day 2 26pp and 37wp

    Milk in tea 2pp

    Big mac 13pp
    Med fries 9pp

    Ham salad 5pp

    29pp used
    3wp used
    34wp remain

    Quite happy today foodwise! Have some grapes in the fridge so I may have a few later but as of right now im full!

    Sent from my GT-P5110 using mobile app
  15. BoS83

    BoS83 Well-Known Member

    Hi sarah
    Subscribing. :)
    Food looks great. Well done on good chinese choice when thrown with it.

    Sent from my GT-I9505 using mobile app
  16. sarah88

    sarah88 Well-Known Member

    Thankyou and welcome

    Sent from my GT-I9300 using mobile app
  17. Purpled

    Purpled Well-Known Member

    You managed to fit a macdonalds a in and not go over your allowance. That's impressive. I always feel hungry after macdonalds and still want lots of other food. So good work.

    I might buy some pears, you just reminded me I love them and haven't had one in ages.
  18. sarah88

    sarah88 Well-Known Member

    Well 3pp over my 26 dalies, but thats not bad and I really enjoyed my salad for tea and im not hungry either so thats quite good as mc donalds doesnt normally keep me full for long.

    Sent from my GT-I9300 using mobile app
  19. lisalu

    lisalu Well-Known Member

    Here to subscribe. Food looks great :)
  20. sarah88

    sarah88 Well-Known Member


    Sent from my GT-I9300 using mobile app

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