Sarah's simple start!!

[sarahloub1]

Maybe im just feeling like an easier option to eat poop. Just fell over and bust me knees so feel sorry for myself xx

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[sarah88]

Yeah I did sf 2 years ago and lost 35lb with it, it is easier than what ss sounds as if u have enough weeklies left u can use them on chocolate and things, to b honest sf can b done without using many wp which leaves u a fair few wp for snacks, I always find its easier to stick at a diet plan if u can have chocolate and stuff cause u dont go without it which means u dont crave it so much, its worth a go for a couple wks to see how u get on with it

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[sarahloub1]

I feel quite bloated now off drinking some milk so dont want any more food. I have 3 days left til wi so il try and hang in then from Thursday do with my 49 weekly x

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[sarah88]

Yeah its best to stick with what ur doing now till wi then swap :-D

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[sarahloub1]

Bloody hard tho.

Iv discovered crusha. Its free on f&h and I have a slight addiction but don't think a milk diet is for me x

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[sarah88]

Is it really? Makes a nice drink :-D

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[sarahloub1]

Yeah the sugar free one but apparently just the normal ones you can have 1 for zero pp x

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[sarah88]

Umm yummy love milkshake, I do miss a nice ice cream one from mc donalds

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[sarahloub1]

me 2 - i woke up wanting cake 5 more days and i can have some x

 

[sarah88]

:-D im sure ur cravings will soon go away and that will b easier then

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[sarahloub1]

Food today was 1000000%

Breakfast - toast and egg
Lunch - 2 warby thinz with chicken salad and homemade crisps
Dinner - soup as I worked til 7.30.

Treat 1 ww rich toffee

banana
Plum

Milkshake
2 teas

Thats all folks

tomorrow's lunch

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[SammieAnn87]

Yum looks gawjus

Xx

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[sarahloub1]

Everything is very quiet on here lately! ! Food going good just been mega busy. Don't think iv ate a lot to be honest been so busy and getting homr late yet not been starving!!@ anyway its weigh in again eeep xx

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[SammieAnn87]

Good luck for wi in huni!!

So I see on fb u have nxt week off work? Only two days to work lol

Xxx

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[sarahloub1]

i cannot wait sammie especially as craig is taking time off too xxx

 

[mrsgosling3]

I have a long weekend. Cant wait. Xxx

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[sarahloub1]

Dum dum dummmmmm im the lightest iv been in 2 years. ...bo ya hahaha lost 1 and half. I smashed it xz

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[sarah88]

Thats great news, well done on ur loss!

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[sarahloub1]

Thanks sarah.now gotta get thru this weekend x

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[SammieAnn87]

Wooohooo good lass

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