Sarah's Slimming World Diary!

[g_2012]

Well done fantastic loss! X

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[lindseydodd408]

Well done lady! Xxx

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[xsarahx]

Thanks! That's 49lb lost so far since I started losing weight and 15 since SW. ?

 

[xsarahx]

Today...

B: yoghurts
L: roll (HExB), low low (1/2 HExA), ham, popcorn (4.5), mango
S: pineapple
D: sausages with something and low low (1/2hexa)

Pretty pleased with that. Going to a pub quiz tonight.

 

[xsarahx]

Dinner was sausages with mash, onions, mushrooms and baked beans. On track for today. Brilliant!

Should be fine for the week now unless I go out on Saturday. If I do then will prob just have soft drinks anyway

 

[xsarahx]

Been to the gym today. Met a girl at the rugby club who has just moved here from S.Africa so asked her if she fancied the gym and a drink after. Chatted for ages and we have loads in common. Really nice as most of my friends have moved away from here.

Plan for today is...

B: banana
L: beans, roll (HExB), low low (HExA), ham
D: gammon, egg

Not sure what to have with the gammon. I'm going for dinner and think that's a good option. Comes with chips so may ask if I can have a jacket potato instead .

 

[xsarahx]

So chose a great SW meal..

Started with baked Brie in an almond crust. Main was a chicken pie with amazing pastry and pudding was a caramel shortbread brownie with icecream.

Oh... Is that not SW friendly?! Whoops!

 

[xsarahx]

Hardly eaten anything today. Not through choice but because rugby was in the middle of nowhere!

B: yoghurt
L: banana and velvet crunch (4)

That's all so far! Probably have beans on a roll with low low for dinner and hoping to go out tonight so will be drinking vodka diet coke if I do.

 

[xsarahx]

Great night last night. No idea how many syns I had but I did mostly stick to vodka and diet coke. Didn't have a takeaway when everyone else did! Lots of drinks though.

Today I've had yoghurt instead of a fry up thT everyone else had. Lunch was gammon and I had mash and veg instead of roasties.

I did have a slice if chocolate and apple cake for pudding tho. Was a small slice!

I've been feeling much slimmer and my clothes are looser so I felt quite nice last night

 

[babytreetrunk89]

get some pics up!!!! glad you had a great night... and well done on resisting takeaway..

i must say im very jealous of you socialising with all these rugby men.... hehe xx

 

[xsarahx]

Ohhhh it's so fun! They really are the loveliest boys and everyone gets on so well. We all drink together in the club lounge and then head out. It's lovely really feel like in settling back in here now

Been a long day and generally ok with food apart from cake!

 

[xsarahx]

This week hasn't been ideal but I reckon it'll be ok as it's been fairly low cal... Just not great with SW.

Today...

B: yoghurts
S: cereal bars and banana
L: BBQ chicken
D: not sure... Maybe soup

 

[xsarahx]

Dinner is a breakfast quiche,.. Or that's why the recipe is called anyway! It's sausage meat as a base and sides, filled with mushrooms and tomatoes with a cottage cheese and egg filling. Hoping it will be nice!

 

[xsarahx]

I've just woken up. So bad! I've developed a nasty cough so had night sleep so I deserved it I reckon!

Was going to the gym but I don't feel up to it.

B: breakfast quiche
L: butternut squash soup and scan bran (HExB) with low low (HExA)
D: chilli

 

[xsarahx]

Not sure I'll make it to wi on Thursday and couldn't make it last week so I'm going today instead. Looked like I ha lost 4lb last week. Hoping for that I show and maybe one more!

 

[xsarahx]

Yay lost 5lb! So not sure if my weigh in was correct last night but whatever, 5lb in two weeks is fine with me! Especially with a few meals out, nights out etc!

 

[g_2012]

Brilliant loss, well done

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[xsarahx]

I'm currently 14.5. Going to set myself a mini target of 14 by Xmas - if I can get to 13.13 then I'll be 4 stone less than when I started!

 

[babytreetrunk89]

Wooo well done on the loss xx

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[Tamzy1989]

Hey sarah!! Long time havent messaged you hun, just found your diary ! Your doing so well on slimming world hun, keep it up, youve lost alot, im loving your motivation with uni and losing weight especially going to the gym. Im over on the slim and save part of the forum and hoping to join slimming world and mostly do red days as its lower carb to try and maintain my weight. This weightloss journey is no walk in the park i tel u lol. But well done hunni keep up the good work. Xxxx Sent from my iPhone using MiniMins