Hello lovelies! Yeah I'm OK - still got a really nasty throat and a cough but the rest of the cold doesn't seem to be coming out, which is odd. Managed dancing last night which was great fun - hope I didn't give mum my germs!! Dad and Dave went up to London so Dave could do his velodrome session - he nearly cancelled because he's still got a terrible cough but he loved every minute - they got to do LOADS more than his friend did in the session in Feb which Dave should have done, so he was well chuffed! I went and picked them up from the station at midnight so feeling a bit sleepy and glad to be WFH today. Brekkie today was Crunchy Nut Lunch will be Skinny soup (the chipotle chilli 99 cal one - delish!!!) and a Warburton's WM thin Dinner is going to be veal ragu with linguini and a cheeky glass of red Sorry for being a bit off the grid. Hope you guys are doing really well and looking forward to the long weekend! xxxx