Sara's daily diary
- Thread starter Sara
- Start date
Sara
Silver Member
Sat 1st feb (10st 13lb) 
2weight watchers thick wholemeal bread toasted(b) beautifully butterly (1) 2 poached eggs
Jacket pot Cheese (a) Onion, pepper, toms, mushrooms ..all roasted Mayo (0.5)
Fish pie (8.5)
Brocolli
Cauliflower
Carrots
Meringue (2.5)
Yoghurt
Blueberries
2weight watchers thick wholemeal bread toasted(b) beautifully butterly (1) 2 poached eggs
Jacket pot Cheese (a) Onion, pepper, toms, mushrooms ..all roasted Mayo (0.5)
Fish pie (8.5)
Brocolli
Cauliflower
Carrots
Meringue (2.5)
Yoghurt
Blueberries
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littlemissnaughty
Gold Member
Oh no hun, is that a 1lb gain? Never mind, stay positive and today is the start of a new week.xx
Sara
Silver Member
Mon 3rd feb Bran flakes (b) Milk (a) Sultanas (1) Blueberries Chocolate orange square (2.5) Left over beef goulash (1) Sweet pot roasties Carrots
Chicken casserole with chicken,carrots,onions,leeks, bacon,mushrooms, chicken stock, flour (1.75), cornflour (1)
Rice (1)
Orange chocolate square (2.5)
After eights (4)
Chicken casserole with chicken,carrots,onions,leeks, bacon,mushrooms, chicken stock, flour (1.75), cornflour (1)
Rice (1)
Orange chocolate square (2.5)
After eights (4)
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Sara
Silver Member
Tues 4th feb
Bran flakes (b) Milk (1/2 a) Sultanas (1) Blueberries
Chocolate orange square (2.5)
Sausages (1.5), sweet potato, pepper, onion, mushrooms, mayo (0.5)
Home made cookie (3.5)....had to check they were cooked ok!!!
Pork, roast new pots, carrot&swede mash, cauliflower, peas, stuffing ball (2.5), syn free gravy
milk (1/2 a)
Bran flakes (b) Milk (1/2 a) Sultanas (1) Blueberries
Chocolate orange square (2.5)
Sausages (1.5), sweet potato, pepper, onion, mushrooms, mayo (0.5)
Home made cookie (3.5)....had to check they were cooked ok!!!
Pork, roast new pots, carrot&swede mash, cauliflower, peas, stuffing ball (2.5), syn free gravy
milk (1/2 a)
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Sara
Silver Member
Thurs 6th green
Bran Flakes (b) Milk (a) Sultanas (1) Strawberries Blueberries
Jelly with fruit (0.5)
Jacket Pot Cheese (a) Butter (2)
Chicken (b)marinaded in five spice, soy, garlic and ginger , rice (1), onions, peppers, sweetcorn, soy and sweet chilli sauce (1.5)
Kitkat (5.5)
Bran Flakes (b) Milk (a) Sultanas (1) Strawberries Blueberries
Jelly with fruit (0.5)
Jacket Pot Cheese (a) Butter (2)
Chicken (b)marinaded in five spice, soy, garlic and ginger , rice (1), onions, peppers, sweetcorn, soy and sweet chilli sauce (1.5)
Kitkat (5.5)
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Sara
Silver Member
Sat 8th feb (10st 10lb yippee) (ee) Wholemeal toast (b), scrambled egg, butter (2) Strawberries Pasta Left over bolognese sauce Cheese (a). Sausage (1.5), chips, peas, with an onion, mushrooms, tomato and red pepper mushy type thing. Mayo (0.5)
Strawberries, ice cream (5), chocolate (2)
Strawberries, ice cream (5), chocolate (2)
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littlemissnaughty
Gold Member
Good morning hun,
How are you? Your food diary looks really good. When's your next weigh in?x
How are you? Your food diary looks really good. When's your next weigh in?x
Sara
Silver Member
littlemissnaughty
Gold Member
Sara
Silver Member
Well done, that's fab you must be so pleased
Yep after putting 1lb on last week i was determined not to let that happen again this week (not eating chinese by the bucket load round a friends house helped). I think trying a few green days may have also been a factor.
littlemissnaughty
Gold Member
Yes mixing it up definitely helps. You're doing fab hun.x
bloodcoveredprincess
Loving Life with TeamRH
Way to go you at 10 10
arty0011:
littlemissnaughty
Gold Member
Hi hun, did you make the coronation chicken yourself? I love it but thought it would be really bad for me syn wise.x
