SAS Log

Discussion in 'Slimming World' started by Queen of Random, 30 June 2011 Social URL.

  1. Queen of Random

    Queen of Random New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    11st2lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st0.5lb(0.32%)
    Diet:
    Slimming World Extra Easy
    Hi everyone!

    I'm new to this whole Slimming World thing, this is my second week! I lost 2 and 1/2 lbs in my first week, but put on a pound this week. So my consultant said to me, try and do the SAS log and see where I am going wrong, cause I'm new to it all. She did explain it, but to be honest I have forgotten! The side asking about my aims etc, how should I be filling that in?

    And any tips would be nice generally haha! Especially on sweet things, I have a bit of a sweet tooth!
     
  2. Avatar

    MiniMins.com Matched Content

  3. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    Jelly pots!!! i loooooooooooooooooooove jelly pots!!! nice and sweet but not naughty at half a syn for low cal or sugar free ones

    how do you fill it in? well what are your aims? to loose weight get healthy give it a big thought and then pop it down

    my consultant said get your syns worth of chocolate... and then grate it lasts you ages having to eat it sticking it on your ya finger lol
     
  4. Queen of Random

    Queen of Random New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    11st2lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st0.5lb(0.32%)
    Diet:
    Slimming World Extra Easy
    Ahhh I see! Thanks! I was a little confused haha!

    I love jelly! Like ridiculously! And the chocolate idea is brilliant!! Thanks a lot!
     
  5. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    the low cal jelly pots are more grown up flavours too yumm yumm lol
     
  6. mrsthunderbolt

    mrsthunderbolt Silver Member

    Posts:
    559
    Likes Received:
    6
    Start Weight:
    21st12lb
    Current Weight:
    15st2lb
    Goal Weight:
    12st5lb
    Lost(%):
    6st10lb(30.72%)
    Diet:
    Slimming world-green days.
    Ooh, I love the idea of grating chocolate!
     
  7. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    dont forget to freeze it first or it melts while grating lol
     
  8. Missjlouise

    Missjlouise Silver Member

    Posts:
    686
    Likes Received:
    3
    Start Weight:
    13st8.5lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2.5lb(1.31%)
    Diet:
    Slimming World
    I might grate my crisps lol
     
  9. supergran52

    supergran52 Full Member

    Posts:
    394
    Likes Received:
    2
    Start Weight:
    13st0lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(9.89%)
    Diet:
    slimming world
    My chocolate fix is to mix some chocolate options powder into a tub of quark or total yogurt. Yum, yum.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.