• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Sassia's Green Days

Ok, so part of keeping myself on track is keeping a food diary. Starting today....

Fresh Coffee with Skimmed Milk (HEA)
FF Yogurt

5 Scan Bran (HEB)
5 Laughing Cow Light (HEA)
3 Tomatoes sliced on top

Huge Baked Potato
Baked Beans
Last 4 free Quorn Sausages out of the freezer
Fruit Pastilolly (think 2.5 syns)

Going to have toast and marmite for supper as last HEB and some real butter as I have loads of syns left.
Get Rid of this ad and join in on the conversation for free today! Tap here!
Oh look,

you have got a diary :)
Yes, only just started it though!

Nope, think that's it for sausages, I was planning on finding some others so its not all bad!

Sent from my Desire HD using MiniMins
Oh and slight addition to yesterday's diary, no toast before bed but a few vodkas instead. Bah!

Sent from my Desire HD using MiniMins
It appears that a few vodkas can have an outrageous effect.... 1lb gain..... Can't believe it, but at least my annoyance at it has fired me up!

5 scan bran
5 lcl
2 new quorn sausages - 2 syns

2 ff yogurts

Baked potatoes
Baked beans
Cottage cheese

Sent from my Desire HD using MiniMins
a few vodkas and only 1lb, lucky you :) Well done though for getting back on track and not letting it drive you to over eating.
Yesterday was sort of good and sort of bad....

Brekkie and lunch at work were fine as I had syn free meals using HEs and free food, then we went for a few drinks after work. I had 2 glasses of wine and 4 G&Ts.....Then we went for a curry. I had plain rice and vegetable dopiaza. Not really bad but the alcohol was probably the worst.

Today I have had quorn sausages and home made hash browns (4 syns in total) and syn free pizza.

Dinner tonight will be veg curry (2 syns) and I have a spicy red lentil and butternut squash soup in the slow cooker for tomorrow, but may have some later if I get hungry.
Change of plan. Had sw pizza and then bns soup with wholemeal roll. 2 glasses of wine.

Sent from my Desire HD using MiniMins
soup and pizza sounds nice. Hoooooow many syns for the wine :) ?
9..... Bah!

Sent from my Desire HD using MiniMins
Yesterday went really well. Was so busy at work I don't have any time to think about food!

Breakfast was bran flakes and Kara coconut milk. Heb and hea

Lunch - jacket with beans and cheese. Hea

Dinner - left over almost syn free bns and red lentil curry.

Was too full up for other heb.....

Sent from my Desire HD using MiniMins
Today I have cheese and tomato sandwiches for breakfast/lunch and more leftover curry for dinner.....when will the curry end?!

Sent from my Desire HD using MiniMins
Curry gets nicer as it 'matures'. I've tried that Kara milk as its great, the amount you can have but I didn't really like it. What do you reckon?
I really liked it on branflakes. I doubt a coffee would be enhanced by the coconut flavour though!

Sent from my Desire HD using MiniMins

how are you doing?

Thread starter Similar threads Forum Replies Date
Ask MiniMins 1
Slimming World 8
Slimming World 1
Introductions 11
Syn Values 0

Similar threads