well i am thinking of scooting between ss and 810 for the next couple of days, see if i can get rid of the last of this holiday weight. although my weight seems to be going up at the mo so i'm thinking totm is looming but it only finished a week ago... *sigh*. so it looks like moving up to 1000 didn't solve that particular problem... so yeah. thinking ss on days when i'm not moody and 810 on days when i am, ha. and hopefully that should keep me in ketosis
feeling happy but a bit bleurgh today so will see if i can just ss. see how it goes. by this evening i could be gagging for my 810 meal so will just have to play it by ear... think i need a short sharp shock. think my body still expects holiday food and everything else just seems meh in comparison. i need to make myself feel very lucky to be eating what i can!!
maybe i'm being a bit silly... ha.
i'm at work in any case. not an awful lot is going on. at least it's warm in here. it's feeling distinctly wintery outside!!
abz xx