mollydog1308
Full Member
What is it about Saturday nights that change my motivation and focus. I've done really well all week. Was at Uni open day and shopping with my daughter yesterday and had a lovely time with her. We had coffees, lunch, met up with her friend and all the while I had a tetra and a bar with lots of water.
When we got home the battle with myself started straight away and I caved in with turkey and cottage cheese (which is allowable) but then had vodka and diet coke with a packet of crisps. Yet again, telling myself the whole time I don't need or want this but shovelling it in all the same. Truth be told, I actually didn't even enjoy it. :devilangel:
Today, I'm absolutely focussed on CD and will be SSing but i'm gutted that i have probably undone all my good work for tomorrow's weigh in.
When we got home the battle with myself started straight away and I caved in with turkey and cottage cheese (which is allowable) but then had vodka and diet coke with a packet of crisps. Yet again, telling myself the whole time I don't need or want this but shovelling it in all the same. Truth be told, I actually didn't even enjoy it. :devilangel:
Today, I'm absolutely focussed on CD and will be SSing but i'm gutted that i have probably undone all my good work for tomorrow's weigh in.