Saturday weigh in

[miss panang]

Ive been a million miles away from track for a little while.......but I found my way back yesterday and hoping to stay there. Im not expecting a loss on Saturday because it would of only been 3 days, but 3 days down is better than none. See you all Saturday

 

[Seacrest]

Hmm, last week I didn't mind an STS but a sneaky WI this morning shows me up on last weeks figure! Noooooooooooooo! Fingers crossed for tomorrow....

 

[miss panang]

Down 3.75 this week.

 

[sweetierufus]

Down quarter pound. Actually pleased as thought I'd gained this week.

 

[wobblytum74]

2 lbs off this week got by 3 stone award in group (rejoined August 2012, had previously lost 11.5 lbs), however only need 1.5 lbs to have lost 4 stone

 

[Seacrest]

STS for me - again. Have planned menus for this week & hope to get at least 1/2 pound off on saturday! However, this monday I weigh (sneaky WI) more than I did last monday, so that's a bad start!!

 

[lornameg]

Hi, i've just joined the forum, my weigh in day of choice is Saturday, so may I join you please, it will really help if I have to "confess" my loss/gain each week.
i'm loving this forum, I live in France, so no chance of support from meetings
thanks

 

[Seacrest]

Hey, welcome! South West France - lucky you!!

 

[Alycyn1980]

Bn AWOL 4 a few wks, tried calorie counting on MFP but still left hungry so now doing a mix of the 2 to make sure that I don't go horrendously over on cals which I think could b so easily done on SW!!

Weighed in on sat at 13st 5 1/4lbs

 

[lornameg]

First weigh-in, down 0.8k, about 2 pounds. Delighted.
going to the UK. For a week on Thursday, to stay with family. No weigh in but will do my best to stay on track

 

[Seacrest]

STS for the third - or fourth - week running. Looks like I need to shake it up a bit, or alternatively stop going way over on syns at the weekends....

 

[Seacrest]

Whoops - wrong thread, sorry!

 

[Laura*7]

After a terrible week through no fault but my own, I put 2 1/2 pound on...I couldn't believe it I was so embarrassed!

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[sweetierufus]

After a terrible week through no fault but my own, I put 2 1/2 pound on...I couldn't believe it I was so embarrassed!

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No need to be embarrassed, it happens. Life sometimes gets in the way.

I gained a pound, not pleased as had a stomach bug for 3 days and didn't think I would gain . Back on plan this week.

 

[Alycyn1980]

1.25lbs off this wk. step in rite direction. Aiming for 13 for Xmas, happy with more

 

[miss panang]

0.75 off this week, Im happy with that as its still a step in the right direction. Ive got a couple of meals out this week which Im going to enjoy. I keep reminding myself this is a lifestyle change and not a diet. The second I think Im on a diet I find myself having the urge to eat everything in sight regardless of being hungry or not. So heres to another good week. Good luck everyone x

 

[Laura*7]

Lost 2.5lb woop! Xx

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[sweetierufus]

3lbs this week!

 

[Seacrest]

Wow, good losses this week - well done everyone!

I got 1.5 off - but a sneaky WI this morning, shows it all back on again, plus more over the weekend......!

 

[miss panang]

sts this week, but its better than a gain