I fell off the whole diet thing in mid November, I thought it was health issues that kept me from losing weight but truly examining my diet I realise that I was lying totally to myself and that so many sins had crept into my diet when I thought I was being good. So yesterday I reread my diet plan and feel really geared up, as I used to weigh in at group on Saturdays I'll weigh in here on Saturdays. One fortunate point for me is that I am the same weight as last November - no weight gain........ But just think where I should be with my weight loss if I hadn't been so daft. Anyway at least it's a good feeling to have the motivation to get going again, and this site is so fab.
Wish me luck please, and one other thing, I'm off to Goa on March 3rd, so some weight loss would make me so so happy.
Thank you to all who make this such a fantastic and enjoyable site.
Gail