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Sauces syns, please :)

RDunbar

Member
S: 16st11lb C: 16st6.5lb G: 13st0lb Loss: 0st4.5lb(1.91%)
Hey, it says XX hot peri-peri - 0.5 syns a tbsp
Can't see a chip sprinkle, is it just herbs and spices? Cos might be free if so
Can't see JD sauce either, but it says standard BBQ sauce is 1 syn tbps
Can't find the jamaica one either! Sorry not sure what to compare it to either
Did you mean cadbury snow balls? Cos it says they're 0.5 syns each! Doesn't sound bad :)

Hope this helps x
 

Claracluck9

Full Member
S: 12st7lb C: 11st1lb G: 11st0lb BMI: 24.3 Loss: 1st6lb(11.43%)
Chip sprinkle says it has 100 cals per 100g. mainly salt and spices but a dash of sugar in by the look of it
 




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