Sausage Help!

Discussion in 'Syn Values' started by laura35, 21 November 2011 Social URL.

  1. laura35

    laura35 Full Member

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    Hi,

    I'm new to slimming world and am in a bit of a pickle when it comes to sausages! I have read through the threads and found loads of different info about Morrisons Eat Smart sausages - please could somebody confirm how many syns in these? I keep reading they are free? But then couldn't find them on the SW website?

    Also, if anybody knows a SW approved butchers for syn free sausages in Warwickshire/Leicestershire area that would be great. Just read 15 pages of the sausage sticky and couldn't see any in these regions.

    Thanks xx
     
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  3. bignomore13

    bignomore13 Full Member

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    The 60% less fat are 1/2 a syn each and the 40% less fat are 3 syns each.
     
  4. laura35

    laura35 Full Member

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    Which ones are the ones that are free at morrisons? Or do these not exist? Thanks :)
     
  5. paperclip

    paperclip Silver Member

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    As far as I know, no sausages are completely free any more - the best you'll find is 0.5 syns per sausage. Recipes change and SW syn values change too - bear this in mind when reading through old threads on here.

    Good luck with the weight loss.
     
  6. laura35

    laura35 Full Member

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    Brilliant thanks for the info - still a newbie to all of this! Think il go with the Tesco healthy ones for 0.5 syns. Thanks :)
     
  7. KittenKat

    KittenKat Operation Hottie Kidnap

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    I believe the Tesco ones are 1 syn each - but they are no longer coming up on the syns database on the Slimming World website.
     
  8. ermintrude

    ermintrude Gold Member

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    Light Choices Pork Sausages, Low Fat, 8 pack, chilled, 57g each 1
    Light Choices Reduced Fat Thick Pork Sausages, 14 pack, frozen, 50g each 3
    Light Choices Cumberland Pork Sausages, Reduced Fat, 8 pack, chilled , 57g each 1
     
  9. hannata

    hannata I can haz cake?

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    I've noticed that the sw sausages my butcher does are now 1 syn each instead of being free... :(
     
  10. KittenKat

    KittenKat Operation Hottie Kidnap

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    Well, how rude of it - it wouldn't bring any of them up for me!
     
  11. ermintrude

    ermintrude Gold Member

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    It didn't understand 'healthy' so I tried 'light' ;) :D
     
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