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Red Day sausage one pot

Discussion in 'Slimming World Recipes' started by craftylucyloo, 12 October 2009 Social URL.

  1. craftylucyloo

    craftylucyloo Gold Member

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    Sausage one pot (serves 4) Less than 2 syns per serving

    Pack of Morrisons eat smart diet sausages
    red onion sliced thickly
    Butternut squash into chunks
    1/2 pint gravy made as directed
    tsp wholegrain mustard
    fry light

    Place sausages, onion, and butternut squash into a dish or non stick roasting tin and put in preheated oven at about 200 or gas 6 for about 40 mins

    (You can pre-brown the sausages first if you like under a grill)

    When all veg and sausage is cooked to your liking, make up gravy as directed and stir in wholegrain mustard and pour over the meat n veg.

    Return to oven for a few mins till starts to bubble.

    Done!

    So so nice and comforting. Great for using up that packet of sausages! Have it with any green veg you like or make a swede n leek mash. I just had it on its own and it was scrum. I found this recipe on Good Food website and just tweaked it a bit.
    Hope you like it. x
     
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  3. Mrs V

    Mrs V Loves Life!

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    Ooo this sounds yummy!! Thanks Hun!
     
  4. Liannioso

    Liannioso Silver Member

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    Ooh lovely! Could I do this on Green with quorn sausage?
     
  5. craftylucyloo

    craftylucyloo Gold Member

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    Yes of course lol and the syns would be the same but you could have it with a pile of mash too on a green. xx
     
  6. Liannioso

    Liannioso Silver Member

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    On the menu for this evening! :)...
     
  7. craftylucyloo

    craftylucyloo Gold Member

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    Hope you like it! x
     
  8. Liannioso

    Liannioso Silver Member

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    Made this last night - very enjoyable with a bit of mash and veg! x
     
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