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Scale differences

Hi whoops, mine weigh less than my cdc's but I just watch mine go down I don't watch the numbers (can't really see them and I'm only 5 6, must get my eyes tested) I use the home ones and a general downward indicator and let my cdc be the official record keeper. Great losses by the way, well done xx
I tended to always stay away from scales and weighing myself. I only got weighed once a week at the counsellors. I started off weighig mself for the first coupld of weeks, but I would get so demoralised about seeminly not losing or sometimes even seeming to gain, only to go for the official weigh-in and find I had dropped 4 lbs again.

This diet is hard enough without adding to it by psychologically beating yourself as well .....
Yes you're right Steve!
I should be glad that I am losing after spending time on weight watchers and hoping that I had followed it enough to lose!! With this I seem guaranteed to lose each week!

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