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Scales stuck for five days!

#1
It's starting to take the pi** abit! I'm stuck to as 200% drank my water ect and the scales are not moving!!!! It's starting to dishearten me alot! I know I had a big loss first 10 days but iv got 7stone to loose so can't be messing about!!

Arghh I could cry :-(
 
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#2
Could be water retention, don't let it get you down, if you stick to it 100% the weight WILL come off :)

You may find that you wake up tomorrow and weigh and you're 4lb down, its happened to me before on Lighter Life, I weighed every day for 5 days and it didn't change, weighed the day after and lost 6lbs :)
 
#4
And what's the alternative? Give up? Have a binge? All you can do is keep plodding on, and if you have really been 100% and following the plan, you will lose weight, it will come off when it is ready, I know 5 days feels like a long time, but in the whole scheme of things, is it really? How will you feel in a month's time?
 


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