• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Scales stuck for five days!

It's starting to take the pi** abit! I'm stuck to as 200% drank my water ect and the scales are not moving!!!! It's starting to dishearten me alot! I know I had a big loss first 10 days but iv got 7stone to loose so can't be messing about!!

Arghh I could cry :-(
Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
S: 26st11lb C: 15st12lb G: 15st0lb BMI: 27.7 Loss: 10st13lb(40.8%)
Could be water retention, don't let it get you down, if you stick to it 100% the weight WILL come off :)

You may find that you wake up tomorrow and weigh and you're 4lb down, its happened to me before on Lighter Life, I weighed every day for 5 days and it didn't change, weighed the day after and lost 6lbs :)


Full Member
S: 16st12lb C: 16st8.5lb G: 13st0lb BMI: 36.4 Loss: 0st3.5lb(1.48%)
And what's the alternative? Give up? Have a binge? All you can do is keep plodding on, and if you have really been 100% and following the plan, you will lose weight, it will come off when it is ready, I know 5 days feels like a long time, but in the whole scheme of things, is it really? How will you feel in a month's time?

Similar threads