Good luck! i always have a wee and i try to have a poo to (sorry)
Every ounce makes a pound!
Ruthy xxx
a pooh on weigh in day is an absouloute must!!!:)[/QUOTE said:This is great! HAHA. thanks for the giggle!
Bren
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lol i am very religious about gettting weighed i do limit myself to class weigh ins only now but have to wear the same clothes each week and cannot wear things like hairslides ooooohhhhh nooooo and before going into class av defo gotta have a little wee pmsl and sorry to sound grose but a pooh on weigh in day is an absouloute must!!!![]()
That's what I use my scales for, to check if I'm on track and if I'm not, correct the damagei weight myself 1st thing in the morning after a pooh and a wee! your weight can fluctuate throughout the week but if mine isn't dropping like i want i will try and focus on eating some s and ss foods.