Scan bran challenge
- Thread starter Kirstyd22
- Start date
shell09
Silver Member
Oooo ok I'm doing this as of tomorra! I've been Really bad and back on wagon now! Plus no bread in the house 
no intention of replacing it as it's my weakness!
Hopefully this damage limitation approach will really help
Fingers crossed
Oh btw laughing cow extra light on top are nice for your hex a but think il go with cottage cheese and red onion
no intention of replacing it as it's my weakness! Hopefully this damage limitation approach will really help
Fingers crossed
Oh btw laughing cow extra light on top are nice for your hex a but think il go with cottage cheese and red onion
nona2010
Full Member
Hi Kirsty....
...how did you get on? Might do it in Jan to boost the weight loss after Christmas...
...how did you get on? Might do it in Jan to boost the weight loss after Christmas...
suzyflo
Proud to be a loser!!
pinktinkbmc
Full Member
I melt a babybel light and spread it on top - yum!
gemmiegem
Full Member
I'm having my own scan bran challenge this week to hopefully lose more than 1lb!! Still having my cereal in the morning as it's easier and keeps me full till lunch, but I'm taking 5 scan bran to work with me everyday and will try various toppings! Today is fat free cottage cheese, tuna and sweetcorn...and got some cucumber and carrot sticks for my superfree! (end of the week and haven't been shopping yet, so using the dregs of the cupboard/fridge!!)
Here goes...hopefully I'll have a good weight loss next week!
Here goes...hopefully I'll have a good weight loss next week!
kimmykins2008
Full Member
I am on a scan bran challenge this week too so we can try together! I am taking one for the team! Whole group i go to is very interested and c says they really do boost weight loss so we shall see, I generally have good weight losses each week anyway so if it really does make a difference to me it will be an excellent advert for scan bran and the whole group will be converted! I am having mine so far with philly light or crushing up and adding to my yogurt. really not the best tasting things though are they!! Will try some of the recipies on here for them over weekend!
Good luck gemmiegem x
Good luck gemmiegem x
lilbabyfish
Silver Member
I'm doing it too this week on day 2 so far but feel really bloated and heavy :-/
lilbabyfish
Silver Member
Welshtigger said:You need to make sure you are drinking lots of water with them, and this should help
Thanks I will do
kimmykins2008 said:
Hi. I have just started on this site and can't seem to get going, I feel lost. I have been on SW since Sept. they were doing 12 weeks free from our local borough so jumped at it. I am now doing it on my own. I will get there! I have some scan bran in my cupboard but haven't dared try it...lol. What does it taste like? I bought it to cook some cakes with. I think I may use them in some way this next week.
suzyflo
Proud to be a loser!!
They don't taste of much really, quite cardboardy but I like them, if I'm having them as they come I have them with either sliced banana, philadelphia light or cottage cheese on top, you do need drink plenty with them as thay are pretty tough going - they give your jaw a really good work-out! I also often make cakes with them have done chocolate,banana, marmalade, christmas, carrot, also ginger - all nice - well I think so anyway
suzyflo said:They don't taste of much really, quite cardboardy but I like them, if I'm having them as they come I have them with either sliced banana, philadelphia light or cottage cheese on top, you do need drink plenty with them as thay are pretty tough going - they give your jaw a really good work-out! I also often make cakes with them have done chocolate,banana, marmalade, christmas, carrot, also ginger - all nice - well I think so anyway
See that's what I ought it for cos I am a sweet tooth. When I used to go to SW classes we used to get try a little sample of cake, the curly wurly one is good. Going roller blading this afternoon with my daughter. That should burn a few calories....lol.
