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scan bran, do they work

Minders

Finding inspiration
#2
Scan bran definitely do work to keep you regular. I eat just one a day, sometimes two. And it works a treat. I usually have my HexA of cheese on top. But even if I don't have anything to put on it, I'll dunk it in my cup of tea just to get it down. It doesn't taste great like that, but the important thing for me is to get it in my system. I definitely notice a difference when I don't have them.
 
#3
thanks minders, i have had 2 this morning with banana mashed on top and poured yogurt on with every bite, tasted vile but if it keeps you regular then hey y not ha ha xxxx
 

Donnie46

Slow but sure....
#4
Corrina, they work for me, but - if I only have 2 a day, anymore than that then they 'bung' up my 'innards'..... But then again it takes all day to chew on 2 Scan Bran, LOL.....
 
#6
I'm with Donnie - I once had the 5 you can have for a HEX B choice and OMG, my belly hurt and I couldn't go to the loo! Why??? All that bran!!

Anyway, 2 a day is good - topped with quark and raspberries, very nice.
 
#10
Well I have a packet to try as I'm not happy plodding along at 1lb a week
 


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