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Scan Bran vs Dark Rye Ryvia

Discussion in 'Slimming World Recipes' started by Polyanna, 12 November 2009 Social URL.

  1. Polyanna

    Polyanna Silver Member

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    I don’t know if anyone has mentioned this before but I use Dark Rye Ryvia in place of Scan Bran in recipes, seems to work perfectly ok and is a lot cheaper.
     
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  3. newby5

    newby5 Member

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    hi thanks how many sins , thanks
     
  4. debjk

    debjk Full Member

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    dark rye ryvita are 1 half each do you use the same amount so instead of 5 scan bran 5 ryvita ... that would make the base for a cake 7 half syns before adding any choc options or other ingredients
     
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