After reading a thread on the merits of scan-bran and weight-loss, I purchased some over the weekend. As I weigh on a Monday, I waited until today to try it so I can see if it assists in increasing my weight-loss.
I can 'hand on heart' say ....... I love it! It reminds me of melba toast. I had 5 pieces (HeB) with LC onion cheese and sliced egg. Will definitely experiment with more toppings and will search the forums for different recipes.
I know it's not to everyone's taste, but I would definitely encourage others to try it.
I intend to have it every day this week; either as a HeB or syns, and see if it helps or hinders weight-loss. I'll then post an update to this thread.
I can 'hand on heart' say ....... I love it! It reminds me of melba toast. I had 5 pieces (HeB) with LC onion cheese and sliced egg. Will definitely experiment with more toppings and will search the forums for different recipes.
I know it's not to everyone's taste, but I would definitely encourage others to try it.
I intend to have it every day this week; either as a HeB or syns, and see if it helps or hinders weight-loss. I'll then post an update to this thread.