Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

scan bran

Discussion in 'Slimming World Recipes' started by rolokate, 12 January 2011 Social URL.

  1. rolokate

    rolokate Full Member

    Posts:
    88
    Likes Received:
    1
    Start Weight:
    11st1.5lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    9st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    can anyone tell me what scan bran is as it crops up in lots of recipes and i have never heard of it :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. OrangeRachel

    OrangeRachel Full Member

    Posts:
    215
    Likes Received:
    4
    Start Weight:
    15st6lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    11st13lb
    Lost(%):
    3st1.5lb(20.14%)
    Diet:
    Slimming World
    It's a bit like ryvita but VERY high in fibre. They are sold at SW groups and some supermarkets (waitrose I think). They taste a bit like cardboard to me. :)
     
  4. rolokate

    rolokate Full Member

    Posts:
    88
    Likes Received:
    1
    Start Weight:
    11st1.5lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    9st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    thanks orangerachel i will go and check out the local waitrose
     
  5. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
    Likes Received:
    47
    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    Holland and barrat sell them, they maybe called scandinavian crispbreads or something like that.

    I quite like them they taste a bit like all bran to me.
     
  6. soon2bslimmer77

    soon2bslimmer77 Full Member

    Posts:
    382
    Likes Received:
    3
    Start Weight:
    15st2.5lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st12lb(12.24%)
    Diet:
    Slimming world
    i soak one in water for a min then add it to a mullar light its yum and soft come lunch time x
     
  7. SlimmingKitchen

    SlimmingKitchen Gold Member

    Posts:
    8,614
    Likes Received:
    64
    Start Weight:
    9st11.5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st13.5lb(9.82%)
    Diet:
    Slimming World
    I have just had a week of having scan bran everyday & found it made my weight losses better. Usually I lose between 0.5lbs to 1lbs a week but last night lost 3lbs at weigh in.
    I have been having two pieces broken up into a bowl with a mullerlight yogurt poured over & it's actually quite nice.
    I also like the scan bran pizza. The passata & cheese topping softens it so it's not too hard to eat lol!

    Are you able to get on the Slimming World site?
    There are tons of recipes on there, I have tried the scan bran chocolate cake & the scan bran xmas cake & they are both nice too.
    Also there is recipes on the facebook group too....
    http://www.facebook.com/topic.php?uid=2250349716&topic=28485

    You can buy scan bran from Holland & Barrett & online or from your Slimming World consultant.
    Stacey xxxx
     
  8. rolokate

    rolokate Full Member

    Posts:
    88
    Likes Received:
    1
    Start Weight:
    11st1.5lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    9st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    maybe i'll give them a go with the muller lights thanks guys
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...