ChellyWellyBoot
I will be skinny again!!!
Ok so This will probably be last week on LT... im terrorfied about refeeding!! I dont want to come off...
Im scared I will do it wrong and end up putting weight back on...
Lauren said she ate at the weekend and the chicken was still in her stomach??? do we have problems digesting the food after??
Can we carry on the refeed process as way of maintaining?????
I dont want to mess things up...
And like the salad things to eat.. i dont like most of it...
And the veg we have.. are we allowed to have frozen veg or does it have to be fresh???
Im scared I will do it wrong and end up putting weight back on...
Lauren said she ate at the weekend and the chicken was still in her stomach??? do we have problems digesting the food after??
Can we carry on the refeed process as way of maintaining?????
I dont want to mess things up...
And like the salad things to eat.. i dont like most of it...
And the veg we have.. are we allowed to have frozen veg or does it have to be fresh???