Scazman on refeed

Discussion in 'Lipotrim Forum' started by scazman, 23 October 2008 Social URL.

  1. scazman

    scazman Full Member

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    I weighed in after a week of refeeding (due to feeling like s-hite!) and found that my weight was unchanged. I was quite happy with that. I'm also feelin much better now.

    It's half term tomorrow though and the wife's birthday and a few dwinkies will be tempting especially as I'm no longer in ketosis! It'll be interesting to see how I get on if I do drink - I will avoid beer and drink shorts and/or wine as they have less calories!
     
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  3. Cathy

    Cathy Silver Member

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    Great that you didn't gain anything.
    What's the plan now? were you thinking of restarting?
     
  4. BlackRose

    BlackRose Gold Member

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    Good on ya! You've done so so well that you already know that you have it in you to resist the bad 'dwinkies' lol Well done on maintainin this week -thats good isn't it?!

    Just enjoy and relax -you know you can do this!!!
     
  5. Sheep

    Sheep on the up lol

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    well done scaz :party0011::party0011::party0011:
     
  6. Angie44

    Angie44 Silver Member

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    That is good to hear how long did it take you to get out of ketosis?
     
  7. miss_unknown

    miss_unknown Banned

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    well done for not gaining, i am intriduged to know what is next plans after your wifes birthday?
     
  8. scazman

    scazman Full Member

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    I'm gonna go back on LT and lose a couple more stone. I will enjoy half term first! I'm also intrigued to see if I lose weight on maintenance! After all I've lost well over 8 stone and I'm quite content at my current weight for a week or two!!!
     
  9. Kitteh

    Kitteh Resident geek

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    I thought food was for wimps?
     
  10. miss_unknown

    miss_unknown Banned

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    good for ya and ya have done great so far!!
     
  11. macabar

    macabar Full Member

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    yeah good plan- shorts. and white wine is better than red. Also a jug of tap water on the side cant hurt, vodka/soda- no sugar nor aspartame
    Hope you do well with the break, get everything back in line and then get back focussed on that goal again..... youre doing so well so far
     
    Last edited: 24 October 2008
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